Shake and Bake
Workouts
Sunday 9/4/22 @ 9:20 PM
141kj
85rpm
33%
15mph
Tuesday 8/30/22 @ 6:42 PM
✅
185kj
79rpm
39%
16mph
Tuesday 3/21/23 @ 3:35 PM
128kj
63rpm
40%
14mph
Friday 3/24/23 @ 12:51 AM
✅
163kj
68rpm
41%
15mph
Thursday 9/22/22 @ 12:17 PM
130kj
89rpm
29%
14mph
Wednesday 9/21/22 @ 1:22 AM
✅
186kj
80rpm
38%
16mph
Tuesday 9/13/22 @ 12:19 PM
137kj
85rpm
32%
14mph
Tuesday 9/13/22 @ 1:41 AM
✅
187kj
80rpm
38%
16mph
Saturday 8/20/22 @ 3:56 PM
151kj
71rpm
40%
15mph
Friday 8/26/22 @ 1:30 AM
✅
173kj
75rpm
41%
16mph
Friday 8/5/22 @ 12:23 PM
149kj
72rpm
39%
15mph
Wednesday 8/3/22 @ 1:15 AM
✅
188kj
80rpm
40%
16mph
Saturday 7/23/22 @ 4:45 PM
104kj
71rpm
41%
15mph
Friday 7/22/22 @ 9:22 PM
✅
128kj
72rpm
44%
17mph
Sunday 10/25/20 @ 10:24 PM
137kj
81rpm
35%
14mph
Wednesday 10/7/20 @ 12:34 AM
✅
171kj
76rpm
40%
16mph
Sunday 4/25/21 @ 8:4 PM
126kj
91rpm
29%
14mph
Tuesday 11/3/20 @ 1:39 AM
✅
144kj
87rpm
32%
14mph
Monday 11/9/20 @ 11:32 PM
70kj
88rpm
29%
13mph
Friday 10/16/20 @ 12:48 AM
✅
88kj
87rpm
32%
14mph
Workouts
130
kj
Thursday 9/22/22
126
kj
Sunday 4/25/21
70
kj
Monday 11/9/20