Shake and Bake
Workouts
Saturday 3/11/23 @ 3:46 PM
✅
123kj
72rpm
37%
14mph
Tuesday 3/28/23 @ 9:18 PM
122kj
73rpm
35%
14mph
Saturday 1/7/23 @ 5:22 PM
104kj
58rpm
41%
13mph
Thursday 1/12/23 @ 9:48 PM
✅
189kj
69rpm
43%
16mph
Monday 5/10/21 @ 4:13 PM
363kj
83rpm
35%
15mph
Sunday 5/9/21 @ 1:18 PM
✅
514kj
85rpm
39%
17mph
Wednesday 10/6/21 @ 10:21 PM
215kj
81rpm
35%
15mph
Monday 10/4/21 @ 8:52 PM
✅
303kj
86rpm
38%
17mph
Monday 5/31/21 @ 3:20 PM
270kj
81rpm
33%
14mph
Saturday 5/29/21 @ 2:13 PM
✅
411kj
82rpm
39%
17mph
Monday 5/24/21 @ 11:53 PM
297kj
82rpm
35%
15mph
Sunday 5/23/21 @ 1:41 PM
✅
424kj
83rpm
40%
17mph
Thursday 5/20/21 @ 4:20 PM
194kj
89rpm
29%
13mph
Monday 5/17/21 @ 8:27 PM
✅
307kj
86rpm
37%
17mph
Sunday 1/10/21 @ 1:7 AM
131kj
78rpm
34%
14mph
Saturday 1/9/21 @ 4:29 PM
✅
215kj
82rpm
41%
17mph
Monday 11/9/20 @ 11:14 PM
56kj
79rpm
32%
13mph
Tuesday 3/3/20 @ 10:26 PM
✅
72kj
76rpm
37%
15mph
Sunday 10/25/20 @ 10:24 PM
137kj
81rpm
35%
14mph
Sunday 7/19/20 @ 1:38 PM
✅
231kj
79rpm
44%
18mph
Workouts
122
kj
Tuesday 3/28/23
363
kj
Monday 5/10/21
131
kj
Sunday 1/10/21