Shake and Bake
Workouts
Saturday 3/11/23 @ 3:46 PM
✅
123kj
72rpm
37%
14mph
Tuesday 3/14/23 @ 7:22 PM
113kj
68rpm
35%
13mph
Thursday 11/26/20 @ 3:56 PM
✅
184kj
81rpm
33%
14mph
Thursday 11/25/21 @ 4:1 PM
kj
rpm
%
0mph
Sunday 8/22/21 @ 3:40 PM
✅
103kj
77rpm
37%
15mph
Thursday 8/19/21 @ 6:11 PM
75kj
66rpm
37%
13mph
Friday 8/13/21 @ 10:7 PM
✅
216kj
85rpm
33%
14mph
Tuesday 4/13/21 @ 5:44 PM
199kj
79rpm
33%
14mph
Monday 5/24/21 @ 11:53 PM
✅
297kj
82rpm
35%
15mph
Tuesday 7/7/20 @ 3:8 AM
kj
rpm
%
0mph
Monday 5/10/21 @ 4:13 PM
✅
363kj
83rpm
35%
15mph
Saturday 5/8/21 @ 2:7 PM
322kj
76rpm
38%
14mph
Friday 3/26/21 @ 9:59 PM
✅
205kj
87rpm
32%
14mph
Wednesday 7/8/20 @ 1:45 PM
162kj
80rpm
29%
13mph
Tuesday 11/24/20 @ 12:52 AM
✅
135kj
78rpm
35%
14mph
Monday 11/16/20 @ 2:11 PM
124kj
70rpm
38%
14mph
Monday 11/9/20 @ 11:14 PM
✅
56kj
79rpm
32%
13mph
Tuesday 4/21/20 @ 2:44 PM
51kj
72rpm
33%
13mph
Sunday 10/25/20 @ 10:24 PM
137kj
81rpm
35%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
159kj
74rpm
40%
15mph
Workouts
113
kj
Tuesday 3/14/23
75
kj
Thursday 8/19/21
322
kj
Saturday 5/8/21
137
kj
Sunday 10/25/20