Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:21 PM
215kj
81rpm
35%
15mph
Tuesday 10/5/21 @ 1:27 AM
✅
306kj
87rpm
38%
17mph
Thursday 1/7/21 @ 1:5 AM
124kj
67rpm
37%
13mph
Wednesday 9/22/21 @ 10:33 PM
✅
166kj
66rpm
43%
15mph
Wednesday 9/8/21 @ 12:8 AM
112kj
76rpm
33%
13mph
Tuesday 7/13/21 @ 5:25 PM
✅
201kj
83rpm
39%
17mph
Friday 8/13/21 @ 10:7 PM
216kj
85rpm
33%
14mph
Wednesday 8/11/21 @ 10:37 PM
✅
287kj
81rpm
38%
16mph
Monday 5/24/21 @ 11:53 PM
297kj
82rpm
35%
15mph
Sunday 5/23/21 @ 5:6 PM
✅
379kj
83rpm
38%
16mph
Thursday 5/20/21 @ 4:20 PM
194kj
89rpm
29%
13mph
Tuesday 5/18/21 @ 10:56 PM
✅
294kj
83rpm
38%
16mph
Saturday 5/8/21 @ 3:37 PM
196kj
92rpm
33%
14mph
Friday 5/7/21 @ 10:24 PM
✅
279kj
86rpm
37%
16mph
Sunday 10/25/20 @ 10:24 PM
137kj
81rpm
35%
14mph
Wednesday 3/17/21 @ 11:35 PM
✅
186kj
79rpm
40%
16mph
Sunday 1/3/21 @ 5:51 PM
145kj
76rpm
37%
15mph
Wednesday 12/30/20 @ 4:56 PM
✅
161kj
75rpm
39%
15mph
Saturday 10/3/20 @ 6:28 PM
✅
85kj
82rpm
31%
14mph
Wednesday 7/1/20 @ 10:33 PM
84kj
77rpm
32%
13mph
Workouts
124
kj
Thursday 1/7/21
112
kj
Wednesday 9/8/21
196
kj
Saturday 5/8/21
137
kj
Sunday 10/25/20
145
kj
Sunday 1/3/21