Shake and Bake
Workouts
Tuesday 10/31/23 @ 12:42 PM
102kj
79rpm
32%
12mph
Saturday 11/26/22 @ 4:28 PM
✅
208kj
82rpm
41%
17mph
Wednesday 10/6/21 @ 10:21 PM
215kj
81rpm
35%
15mph
Monday 10/4/21 @ 11:49 PM
✅
289kj
89rpm
36%
17mph
Sunday 8/22/21 @ 3:40 PM
✅
103kj
77rpm
37%
15mph
Wednesday 8/18/21 @ 11:29 PM
96kj
81rpm
34%
15mph
Monday 5/31/21 @ 3:20 PM
270kj
81rpm
33%
14mph
Thursday 5/27/21 @ 11:0 PM
✅
461kj
82rpm
42%
18mph
Monday 5/24/21 @ 11:53 PM
297kj
82rpm
35%
15mph
Saturday 5/22/21 @ 4:26 PM
✅
462kj
82rpm
42%
18mph
Thursday 5/20/21 @ 4:20 PM
194kj
89rpm
29%
13mph
Monday 5/17/21 @ 7:43 PM
✅
353kj
87rpm
40%
18mph
Saturday 5/8/21 @ 3:37 PM
196kj
92rpm
33%
14mph
Thursday 5/6/21 @ 1:32 PM
✅
331kj
90rpm
38%
17mph
Sunday 1/10/21 @ 1:7 AM
131kj
78rpm
34%
14mph
Wednesday 12/30/20 @ 12:27 AM
✅
242kj
81rpm
44%
18mph
Thursday 11/26/20 @ 3:56 PM
184kj
81rpm
33%
14mph
Tuesday 12/1/20 @ 7:18 PM
✅
318kj
85rpm
40%
17mph
Sunday 10/25/20 @ 10:24 PM
137kj
81rpm
35%
14mph
Friday 8/14/20 @ 12:54 AM
✅
159kj
77rpm
38%
15mph
Workouts
102
kj
Tuesday 10/31/23
96
kj
Wednesday 8/18/21
196
kj
Saturday 5/8/21
131
kj
Sunday 1/10/21