Shake and Bake

Workouts

Saturday 1/7/23 @ 5:22 PM
✅
104kj
58rpm
41%
13mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Thursday 9/16/21 @ 11:15 PM
✅
140kj
72rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Friday 4/2/21 @ 4:34 PM
✅
123kj
83rpm
31%
14mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:21 AM
✅
114kj
75rpm
34%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 11:58 PM
✅
45kj
82rpm
27%
12mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 8:25 PM
✅
149kj
77rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 1:5 AM
✅
124kj
67rpm
37%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 5:51 PM
✅
145kj
76rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 12:52 AM
✅
135kj
78rpm
35%
14mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Sunday 10/25/20 @ 10:24 PM
✅
137kj
81rpm
35%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 104 kj
Saturday 1/7/23
kj
Saturday 1/7/23
30 min Pop Ride
Cody Rigsby
✅ 140 kj
Thursday 9/16/21
kj
Thursday 9/16/21
30 min Premiere Ride
Bradley Rose
✅ 123 kj
Friday 4/2/21
kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
✅ 114 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
15 min 90s Ride
Cody Rigsby
✅ 45 kj
Tuesday 2/16/21
kj
Tuesday 1/5/21
30 min Pop Ride
Cody Rigsby
✅ 149 kj
Saturday 1/16/21
kj
Wednesday 1/6/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 124 kj
Thursday 1/7/21
kj
Monday 1/4/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 145 kj
Sunday 1/3/21
kj
Wednesday 12/30/20
30 min Beyoncé Ride
Ally Love
✅ 135 kj
Tuesday 11/24/20
kj
Friday 11/13/20
30 min Britney Spears Ride
Cody Rigsby
✅ 137 kj
Sunday 10/25/20
kj
Thursday 7/16/20