Shake and Bake
Workouts
Saturday 3/11/23 @ 3:46 PM
✅
123kj
72rpm
37%
14mph
Tuesday 3/14/23 @ 8:3 AM
101kj
62rpm
35%
12mph
Saturday 1/7/23 @ 5:22 PM
✅
104kj
58rpm
41%
13mph
Sunday 1/8/23 @ 4:47 PM
100kj
51rpm
42%
12mph
Wednesday 10/6/21 @ 10:21 PM
215kj
81rpm
35%
15mph
Monday 10/4/21 @ 8:19 AM
✅
234kj
70rpm
39%
15mph
Wednesday 9/8/21 @ 12:8 AM
✅
112kj
76rpm
33%
13mph
Thursday 7/15/21 @ 10:33 AM
80kj
53rpm
36%
10mph
Sunday 8/22/21 @ 3:40 PM
✅
103kj
77rpm
37%
15mph
Wednesday 8/25/21 @ 9:17 AM
72kj
60rpm
37%
12mph
Monday 5/31/21 @ 3:20 PM
✅
270kj
81rpm
33%
14mph
Saturday 5/29/21 @ 4:16 PM
252kj
64rpm
37%
13mph
Monday 5/24/21 @ 11:53 PM
✅
297kj
82rpm
35%
15mph
Sunday 5/23/21 @ 11:45 AM
267kj
70rpm
37%
14mph
Thursday 5/20/21 @ 4:20 PM
✅
194kj
89rpm
29%
13mph
Monday 5/17/21 @ 9:1 AM
188kj
58rpm
37%
13mph
Friday 4/2/21 @ 4:34 PM
✅
123kj
83rpm
31%
14mph
Thursday 3/25/21 @ 5:30 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 10:28 PM
✅
131kj
70rpm
37%
14mph
Tuesday 11/17/20 @ 10:11 AM
123kj
51rpm
43%
12mph
Workouts
101
kj
Tuesday 3/14/23
80
kj
Thursday 7/15/21
72
kj
Wednesday 8/25/21
123
kj
Tuesday 11/17/20