Shake and Bake
Workouts
Thursday 9/22/22 @ 12:17 PM
130kj
89rpm
29%
14mph
Monday 3/1/21 @ 5:40 PM
✅
193kj
82rpm
38%
16mph
Saturday 7/23/22 @ 4:45 PM
104kj
71rpm
41%
15mph
Wednesday 7/27/22 @ 7:3 PM
✅
132kj
67rpm
46%
17mph
Wednesday 9/8/21 @ 12:8 AM
112kj
76rpm
33%
13mph
Wednesday 7/14/21 @ 4:36 PM
✅
167kj
77rpm
39%
16mph
Monday 5/24/21 @ 11:53 PM
297kj
82rpm
35%
15mph
Wednesday 7/1/20 @ 5:35 PM
✅
346kj
82rpm
37%
16mph
Saturday 5/8/21 @ 3:37 PM
✅
196kj
92rpm
33%
14mph
Thursday 5/6/21 @ 4:29 PM
73kj
87rpm
33%
15mph
Sunday 4/25/21 @ 8:4 PM
126kj
91rpm
29%
14mph
Thursday 10/1/20 @ 5:11 PM
✅
158kj
92rpm
32%
15mph
Wednesday 2/17/21 @ 12:21 AM
114kj
75rpm
34%
13mph
Thursday 2/18/21 @ 6:5 PM
✅
174kj
73rpm
41%
16mph
Tuesday 11/24/20 @ 12:52 AM
135kj
78rpm
35%
14mph
Sunday 11/22/20 @ 3:34 PM
✅
180kj
68rpm
43%
16mph
Sunday 10/25/20 @ 10:24 PM
137kj
81rpm
35%
14mph
Friday 7/17/20 @ 5:9 PM
✅
195kj
76rpm
42%
16mph
Tuesday 10/13/20 @ 10:28 PM
131kj
70rpm
37%
14mph
Sunday 10/11/20 @ 8:46 PM
✅
162kj
53rpm
47%
13mph
Workouts
130
kj
Thursday 9/22/22
112
kj
Wednesday 9/8/21
73
kj
Thursday 5/6/21
126
kj
Sunday 4/25/21
131
kj
Tuesday 10/13/20