Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:21 PM
215kj
81rpm
35%
15mph
Wednesday 10/6/21 @ 12:22 AM
✅
264kj
77rpm
39%
16mph
Wednesday 9/8/21 @ 12:8 AM
112kj
76rpm
33%
13mph
Tuesday 7/13/21 @ 5:26 PM
✅
185kj
71rpm
43%
16mph
Sunday 8/22/21 @ 3:40 PM
103kj
77rpm
37%
15mph
Monday 8/23/21 @ 12:17 AM
✅
109kj
76rpm
39%
15mph
Sunday 10/25/20 @ 10:24 PM
137kj
81rpm
35%
14mph
Sunday 6/27/21 @ 3:10 PM
✅
206kj
73rpm
44%
17mph
Monday 5/31/21 @ 3:20 PM
270kj
81rpm
33%
14mph
Saturday 5/29/21 @ 9:8 PM
✅
350kj
76rpm
39%
16mph
Monday 5/24/21 @ 11:53 PM
297kj
82rpm
35%
15mph
Saturday 5/22/21 @ 9:20 PM
✅
348kj
76rpm
39%
16mph
Thursday 5/20/21 @ 4:20 PM
194kj
89rpm
29%
13mph
Tuesday 5/18/21 @ 4:21 PM
✅
276kj
78rpm
39%
16mph
Saturday 5/8/21 @ 3:37 PM
196kj
92rpm
33%
14mph
Thursday 5/6/21 @ 4:24 PM
✅
261kj
78rpm
39%
16mph
Sunday 1/10/21 @ 1:7 AM
131kj
78rpm
34%
14mph
Wednesday 12/30/20 @ 12:26 AM
✅
202kj
69rpm
46%
17mph
Thursday 11/26/20 @ 3:56 PM
184kj
81rpm
33%
14mph
Thursday 11/26/20 @ 3:58 PM
✅
251kj
66rpm
47%
17mph
Workouts
103
kj
Sunday 8/22/21
196
kj
Saturday 5/8/21
131
kj
Sunday 1/10/21