Shake and Bake
Workouts
Sunday 4/16/23 @ 9:4 PM
118kj
87rpm
29%
13mph
Sunday 1/29/23 @ 12:5 AM
✅
175kj
90rpm
34%
16mph
Saturday 2/13/21 @ 1:43 PM
268kj
89rpm
31%
14mph
Sunday 11/13/22 @ 10:6 PM
✅
325kj
81rpm
36%
16mph
Monday 7/6/20 @ 12:39 PM
290kj
88rpm
33%
15mph
Tuesday 8/27/19 @ 12:10 PM
✅
427kj
84rpm
40%
17mph
Sunday 2/9/20 @ 1:47 PM
207kj
82rpm
34%
14mph
Tuesday 2/11/20 @ 8:52 PM
✅
309kj
88rpm
38%
17mph
Monday 9/14/20 @ 7:49 PM
198kj
87rpm
32%
14mph
Saturday 9/14/19 @ 12:46 PM
✅
299kj
90rpm
37%
17mph
Friday 11/8/19 @ 2:3 PM
223kj
84rpm
34%
15mph
Monday 11/4/19 @ 1:34 PM
✅
328kj
83rpm
40%
17mph
Sunday 12/15/19 @ 1:59 PM
222kj
84rpm
34%
15mph
Thursday 3/26/20 @ 10:38 PM
✅
337kj
87rpm
39%
18mph
Friday 9/6/19 @ 12:50 PM
197kj
78rpm
34%
14mph
Saturday 8/31/19 @ 1:6 PM
✅
329kj
77rpm
43%
17mph
Monday 6/10/19 @ 8:25 PM
234kj
82rpm
32%
13mph
Sunday 6/16/19 @ 1:12 PM
✅
438kj
80rpm
42%
17mph
Monday 6/3/19 @ 7:13 PM
159kj
83rpm
29%
13mph
Monday 6/3/19 @ 12:3 PM
✅
291kj
81rpm
39%
17mph
Workouts
118
kj
Sunday 4/16/23
268
kj
Saturday 2/13/21
207
kj
Sunday 2/9/20
198
kj
Monday 9/14/20
234
kj
Monday 6/10/19
159
kj
Monday 6/3/19