Shake and Bake

Workouts

Wednesday 9/9/20 @ 6:3 PM
✅
127kj
77rpm
41%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 8/4/20 @ 1:22 PM
122kj
46rpm
48%
12mph

Workouts

30 min Intervals & Arms Ride
Kendall Toole
✅ 127 kj
Wednesday 9/9/20
122 kj
Tuesday 8/4/20