Shake and Bake
Workouts
Monday 5/22/23 @ 3:12 PM
✅
198kj
67rpm
44%
16mph
Wednesday 7/5/23 @ 9:28 PM
140kj
71rpm
37%
14mph
Thursday 9/10/20 @ 2:59 PM
✅
243kj
72rpm
47%
17mph
Wednesday 10/21/20 @ 2:11 AM
181kj
76rpm
40%
15mph
Friday 8/14/20 @ 3:1 PM
✅
254kj
69rpm
49%
18mph
Thursday 8/13/20 @ 3:22 AM
213kj
86rpm
39%
17mph
Tuesday 4/28/20 @ 6:25 PM
✅
143kj
68rpm
45%
16mph
Monday 6/29/20 @ 3:13 PM
139kj
84rpm
40%
17mph
Thursday 6/25/20 @ 2:44 PM
✅
377kj
73rpm
47%
18mph
Saturday 5/30/20 @ 1:13 AM
331kj
83rpm
41%
18mph
Tuesday 6/23/20 @ 2:59 PM
✅
213kj
77rpm
43%
17mph
Tuesday 6/23/20 @ 3:0 PM
212kj
83rpm
40%
17mph
Thursday 6/4/20 @ 3:0 PM
✅
243kj
77rpm
45%
18mph
Thursday 6/4/20 @ 3:1 PM
231kj
89rpm
40%
18mph
Sunday 5/24/20 @ 5:6 PM
206kj
66rpm
50%
18mph
Tuesday 5/26/20 @ 2:59 PM
✅
219kj
87rpm
40%
18mph
Thursday 5/21/20 @ 3:0 PM
✅
207kj
72rpm
44%
16mph
Thursday 5/21/20 @ 3:0 PM
198kj
81rpm
40%
17mph
Thursday 12/12/19 @ 4:30 PM
✅
197kj
74rpm
42%
16mph
Wednesday 12/18/19 @ 4:28 AM
152kj
73rpm
39%
14mph
Workouts
331
kj
Saturday 5/30/20
231
kj
Thursday 6/4/20
206
kj
Sunday 5/24/20
198
kj
Thursday 5/21/20