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Shake and Bake
dawnk73
Corvallis 🌲
0
Beat akrunner70
VS
akrunner70
Monroe, WA
13 🔥
Beat dawnk73
Workouts
Next Workouts
Friday 5/1/20 @ 1:35 AM
222
kj
70
rpm
38
%
14
mph
45 min Power Zone Ride
Denis Morton
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Monday 1/21/19 @ 11:27 PM
✅
506
kj
86
rpm
48
%
21
mph
Monday 10/14/19 @ 3:25 AM
72
kj
64
rpm
42
%
15
mph
15 min Pop Ride
Alex Toussaint
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Saturday 11/2/19 @ 2:55 PM
✅
165
kj
84
rpm
48
%
21
mph
Thursday 3/7/19 @ 3:30 AM
152
kj
68
rpm
41
%
15
mph
30 min Women's History Ride
Jenn Sherman
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Wednesday 3/6/19 @ 11:45 PM
✅
293
kj
82
rpm
46
%
20
mph
Wednesday 1/2/19 @ 6:20 AM
67
kj
76
rpm
36
%
14
mph
15 min Groove Ride
Cody Rigsby
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Friday 2/22/19 @ 11:11 PM
✅
145
kj
90
rpm
44
%
20
mph
Saturday 2/9/19 @ 6:20 PM
151
kj
65
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Wednesday 2/6/19 @ 11:42 PM
✅
279
kj
78
rpm
47
%
19
mph
Monday 2/4/19 @ 2:52 AM
144
kj
72
rpm
38
%
14
mph
30 min Pop Ride
Christine D'Ercole
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Share
Thursday 1/31/19 @ 11:31 PM
✅
289
kj
88
rpm
44
%
19
mph
Friday 1/4/19 @ 2:27 PM
90
kj
68
rpm
38
%
14
mph
20 min 80s Ride
Denis Morton
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Monday 1/14/19 @ 11:49 AM
✅
164
kj
83
rpm
43
%
18
mph
Tuesday 12/4/18 @ 4:17 AM
140
kj
72
rpm
38
%
14
mph
30 min Pride Ride
Denis Morton
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Share
Monday 1/7/19 @ 11:36 PM
✅
304
kj
84
rpm
47
%
20
mph
Tuesday 12/11/18 @ 7:19 AM
45
kj
72
rpm
36
%
14
mph
10 min Low Impact Ride
Ben Alldis
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Sunday 12/23/18 @ 2:43 PM
✅
52
kj
73
rpm
39
%
15
mph
Wednesday 12/5/18 @ 4:19 AM
233
kj
69
rpm
41
%
15
mph
45 min 80s Rock Ride
Jennifer Jacobs
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Share
Wednesday 12/5/18 @ 12:30 AM
✅
398
kj
80
rpm
45
%
19
mph
Next Workouts
dawnk73
Corvallis 🌲
0
Beat akrunner70
VS
akrunner70
Monroe, WA
13 🔥
Beat dawnk73
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
222
kj
Friday 5/1/20
✅
506
kj
Monday 1/21/19
15 min Pop Ride
Alex Toussaint
View Class
Share
72
kj
Monday 10/14/19
✅
165
kj
Saturday 11/2/19
30 min Women's History Ride
Jenn Sherman
View Class
Share
152
kj
Thursday 3/7/19
✅
293
kj
Wednesday 3/6/19
15 min Groove Ride
Cody Rigsby
View Class
Share
67
kj
Wednesday 1/2/19
✅
145
kj
Friday 2/22/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
151
kj
Saturday 2/9/19
✅
279
kj
Wednesday 2/6/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
144
kj
Monday 2/4/19
✅
289
kj
Thursday 1/31/19
20 min 80s Ride
Denis Morton
View Class
Share
90
kj
Friday 1/4/19
✅
164
kj
Monday 1/14/19
30 min Pride Ride
Denis Morton
View Class
Share
140
kj
Tuesday 12/4/18
✅
304
kj
Monday 1/7/19
10 min Low Impact Ride
Ben Alldis
View Class
Share
45
kj
Tuesday 12/11/18
✅
52
kj
Sunday 12/23/18
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
233
kj
Wednesday 12/5/18
✅
398
kj
Wednesday 12/5/18
Next Workouts