Shake and Bake
Workouts
Monday 5/13/19 @ 12:34 AM
142kj
72rpm
45%
17mph
Friday 1/4/19 @ 11:4 PM
✅
169kj
83rpm
44%
19mph
Friday 3/1/19 @ 4:6 AM
83kj
67rpm
42%
15mph
Wednesday 2/6/19 @ 2:24 AM
✅
155kj
76rpm
51%
20mph
Thursday 2/28/19 @ 3:14 AM
125kj
62rpm
39%
13mph
Thursday 2/28/19 @ 2:1 AM
✅
280kj
78rpm
48%
19mph
Tuesday 1/1/19 @ 6:15 AM
106kj
75rpm
39%
15mph
Tuesday 2/19/19 @ 12:20 AM
✅
211kj
82rpm
48%
20mph
Monday 2/11/19 @ 11:32 PM
162kj
65rpm
43%
15mph
Monday 2/11/19 @ 1:19 AM
✅
273kj
68rpm
51%
19mph
Monday 2/4/19 @ 2:52 AM
144kj
72rpm
38%
14mph
Sunday 2/3/19 @ 12:27 AM
✅
290kj
82rpm
46%
19mph
Saturday 2/2/19 @ 6:31 PM
141kj
72rpm
38%
14mph
Friday 2/1/19 @ 11:57 PM
✅
266kj
74rpm
49%
19mph
Friday 1/25/19 @ 7:9 AM
139kj
70rpm
38%
14mph
Thursday 1/24/19 @ 11:30 PM
✅
282kj
75rpm
48%
19mph
Wednesday 1/23/19 @ 6:24 AM
211kj
65rpm
41%
14mph
Tuesday 1/22/19 @ 12:53 AM
✅
391kj
70rpm
50%
18mph
Friday 10/12/18 @ 12:54 AM
137kj
67rpm
32%
12mph
Thursday 1/10/19 @ 12:7 AM
✅
406kj
74rpm
49%
19mph