Shake and Bake
Workouts
Tuesday 9/21/21 @ 1:0 AM
90kj
66rpm
40%
14mph
Saturday 9/18/21 @ 1:48 PM
✅
106kj
73rpm
40%
15mph
Friday 6/4/21 @ 12:23 AM
100kj
70rpm
40%
15mph
Saturday 5/22/21 @ 2:38 PM
✅
122kj
75rpm
41%
16mph
Friday 1/1/21 @ 11:22 PM
103kj
76rpm
37%
15mph
Sunday 12/27/20 @ 5:49 PM
✅
122kj
81rpm
39%
16mph
Thursday 8/13/20 @ 12:46 AM
✅
57kj
73rpm
34%
13mph
Saturday 6/27/20 @ 4:35 PM
46kj
73rpm
31%
12mph
Friday 5/29/20 @ 8:28 PM
131kj
66rpm
38%
14mph
Friday 11/1/19 @ 12:11 AM
✅
186kj
72rpm
42%
16mph
Wednesday 11/21/18 @ 7:6 AM
77kj
62rpm
43%
15mph
Sunday 10/27/19 @ 8:21 PM
✅
91kj
72rpm
42%
16mph
Thursday 2/28/19 @ 3:14 AM
125kj
62rpm
39%
13mph
Friday 3/8/19 @ 12:37 AM
✅
176kj
76rpm
40%
16mph
Saturday 2/2/19 @ 6:31 PM
141kj
72rpm
38%
14mph
Saturday 2/2/19 @ 2:31 AM
✅
170kj
72rpm
41%
16mph
Friday 1/25/19 @ 7:9 AM
139kj
70rpm
38%
14mph
Sunday 1/27/19 @ 2:35 AM
✅
207kj
80rpm
41%
17mph
Tuesday 12/4/18 @ 4:17 AM
140kj
72rpm
38%
14mph
Saturday 12/15/18 @ 9:35 PM
✅
180kj
76rpm
40%
16mph
Workouts
90
kj
Tuesday 9/21/21