Shake and Bake
Workouts
Tuesday 3/8/22 @ 6:28 PM
102kj
75rpm
38%
15mph
Monday 3/21/22 @ 2:11 PM
✅
191kj
86rpm
45%
19mph
Wednesday 3/16/22 @ 1:1 AM
220kj
72rpm
38%
15mph
Thursday 3/17/22 @ 4:14 PM
✅
311kj
80rpm
41%
17mph
Tuesday 7/27/21 @ 5:35 AM
135kj
73rpm
36%
14mph
Wednesday 5/5/21 @ 9:57 AM
✅
252kj
90rpm
40%
19mph
Tuesday 5/25/21 @ 2:17 AM
93kj
71rpm
37%
14mph
Tuesday 4/20/21 @ 4:2 PM
✅
125kj
76rpm
40%
16mph
Thursday 3/11/21 @ 3:6 PM
248kj
82rpm
36%
16mph
Friday 6/12/20 @ 1:45 PM
✅
304kj
78rpm
41%
17mph
Friday 2/26/21 @ 1:59 AM
160kj
76rpm
38%
15mph
Saturday 2/6/21 @ 12:57 PM
✅
187kj
84rpm
37%
16mph
Tuesday 2/16/21 @ 1:27 AM
324kj
77rpm
38%
15mph
Saturday 12/5/20 @ 12:57 PM
✅
444kj
88rpm
39%
18mph
Tuesday 12/22/20 @ 6:30 AM
227kj
74rpm
37%
15mph
Wednesday 10/21/20 @ 3:53 PM
✅
304kj
77rpm
42%
17mph
Tuesday 5/26/20 @ 3:9 AM
122kj
71rpm
35%
14mph
Friday 2/7/20 @ 9:33 PM
✅
207kj
81rpm
41%
17mph
Thursday 10/18/18 @ 1:1 AM
137kj
72rpm
37%
14mph
Wednesday 10/17/18 @ 2:21 PM
✅
219kj
84rpm
41%
17mph
Workouts
220
kj
Wednesday 3/16/22
135
kj
Tuesday 7/27/21
248
kj
Thursday 3/11/21
160
kj
Friday 2/26/21
324
kj
Tuesday 2/16/21
227
kj
Tuesday 12/22/20