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Shake and Bake
dawnk73
Corvallis 🌲
0
Beat 10ispin
VS
10ispin
DFW
15 🔥
Beat dawnk73
Workouts
Next Workouts
Sunday 2/7/21 @ 7:42 PM
410
kj
77
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/9/19 @ 5:44 PM
✅
604
kj
81
rpm
43
%
18
mph
Sunday 1/24/21 @ 6:57 AM
128
kj
75
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 6/2/20 @ 3:22 PM
✅
246
kj
88
rpm
41
%
18
mph
Saturday 4/20/19 @ 5:58 AM
205
kj
72
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 2/1/19 @ 12:45 AM
✅
303
kj
79
rpm
41
%
17
mph
Thursday 2/28/19 @ 3:14 AM
125
kj
62
rpm
39
%
13
mph
30 min Groove Ride
Cody Rigsby
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Tuesday 3/5/19 @ 12:42 AM
✅
201
kj
82
rpm
41
%
17
mph
Saturday 2/9/19 @ 6:20 PM
151
kj
65
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Tuesday 2/19/19 @ 11:47 PM
✅
200
kj
73
rpm
42
%
16
mph
Saturday 1/19/19 @ 6:0 AM
38
kj
79
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 2/6/19 @ 1:19 AM
✅
51
kj
89
rpm
33
%
15
mph
Saturday 2/2/19 @ 6:31 PM
141
kj
72
rpm
38
%
14
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Sunday 2/3/19 @ 12:1 AM
✅
211
kj
81
rpm
42
%
17
mph
Monday 1/7/19 @ 2:50 AM
215
kj
67
rpm
40
%
15
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 1/6/19 @ 9:53 PM
✅
349
kj
80
rpm
43
%
18
mph
Saturday 10/20/18 @ 3:53 PM
122
kj
71
rpm
36
%
14
mph
30 min 80s Rock Ride
Denis Morton
View Class
Share
Monday 12/24/18 @ 10:30 PM
✅
214
kj
83
rpm
41
%
17
mph
Friday 10/12/18 @ 12:54 AM
137
kj
67
rpm
32
%
12
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:50 PM
✅
400
kj
82
rpm
46
%
19
mph
Next Workouts
dawnk73
Corvallis 🌲
0
Beat 10ispin
VS
10ispin
DFW
15 🔥
Beat dawnk73
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
410
kj
Sunday 2/7/21
✅
604
kj
Saturday 2/9/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
128
kj
Sunday 1/24/21
✅
246
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
205
kj
Saturday 4/20/19
✅
303
kj
Friday 2/1/19
30 min Groove Ride
Cody Rigsby
View Class
Share
125
kj
Thursday 2/28/19
✅
201
kj
Tuesday 3/5/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
151
kj
Saturday 2/9/19
✅
200
kj
Tuesday 2/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
38
kj
Saturday 1/19/19
✅
51
kj
Wednesday 2/6/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
141
kj
Saturday 2/2/19
✅
211
kj
Sunday 2/3/19
45 min Live DJ Ride
Cody Rigsby
View Class
Share
215
kj
Monday 1/7/19
✅
349
kj
Sunday 1/6/19
30 min 80s Rock Ride
Denis Morton
View Class
Share
122
kj
Saturday 10/20/18
✅
214
kj
Monday 12/24/18
45 min All for One Ride
All Instructors
View Class
Share
137
kj
Friday 10/12/18
✅
400
kj
Sunday 7/1/18
Next Workouts