Ricky
Bobby
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Shake and Bake
dawnbreaker
NoVA #FF40 #PZP
4
Beat brotherangus
VS
brotherangus
π¦Harwood π¦, MD
102 π₯
Beat dawnbreaker
Workouts
Next Workouts
Tuesday 5/11/21 @ 2:17 PM
207
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 9:39 AM
β
252
kj
90
rpm
40
%
18
mph
Monday 3/8/21 @ 9:42 PM
332
kj
85
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 9:43 AM
β
385
kj
84
rpm
43
%
19
mph
Tuesday 12/8/20 @ 3:24 PM
385
kj
90
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 10:43 AM
β
411
kj
88
rpm
38
%
18
mph
Thursday 10/1/20 @ 3:5 PM
491
kj
91
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 8:41 PM
β
539
kj
85
rpm
41
%
18
mph
Wednesday 9/2/20 @ 9:14 PM
377
kj
87
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 9:35 AM
β
406
kj
83
rpm
44
%
19
mph
Friday 6/22/18 @ 4:43 PM
326
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 3/24/19 @ 12:5 PM
β
385
kj
82
rpm
42
%
18
mph
Thursday 6/14/18 @ 9:57 AM
348
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 11:30 AM
β
439
kj
81
rpm
47
%
19
mph
Monday 6/11/18 @ 1:51 PM
423
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/22/18 @ 12:36 AM
β
482
kj
82
rpm
43
%
18
mph
Tuesday 4/24/18 @ 3:9 PM
290
kj
90
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/24/18 @ 11:6 PM
β
405
kj
87
rpm
41
%
19
mph
Tuesday 4/17/18 @ 5:33 PM
280
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/18/18 @ 12:45 AM
β
423
kj
83
rpm
45
%
19
mph
Next Workouts
dawnbreaker
NoVA #FF40 #PZP
4
Beat brotherangus
VS
brotherangus
π¦Harwood π¦, MD
102 π₯
Beat dawnbreaker
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Tuesday 5/11/21
β
252
kj
Monday 10/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Monday 3/8/21
β
385
kj
Thursday 6/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
385
kj
Tuesday 12/8/20
β
411
kj
Monday 12/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
491
kj
Thursday 10/1/20
β
539
kj
Wednesday 9/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Wednesday 9/2/20
β
406
kj
Tuesday 9/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
326
kj
Friday 6/22/18
β
385
kj
Sunday 3/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Thursday 6/14/18
β
439
kj
Wednesday 2/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
423
kj
Monday 6/11/18
β
482
kj
Wednesday 8/22/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
290
kj
Tuesday 4/24/18
β
405
kj
Tuesday 4/24/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Tuesday 4/17/18
β
423
kj
Wednesday 4/18/18
Next Workouts