Shake and Bake
VS
Workouts
Monday 2/8/21 @ 6:23 PM
343kj
89rpm
40%
18mph
Sunday 7/9/23 @ 5:59 PM
✅
418kj
82rpm
45%
19mph
Thursday 3/16/23 @ 2:59 PM
188kj
78rpm
41%
16mph
Tuesday 4/4/23 @ 1:17 PM
✅
211kj
69rpm
46%
17mph
Tuesday 12/8/20 @ 3:24 PM
✅
385kj
90rpm
39%
18mph
Thursday 2/3/22 @ 2:17 PM
382kj
77rpm
44%
18mph
Monday 3/8/21 @ 9:42 PM
332kj
85rpm
39%
18mph
Tuesday 11/16/21 @ 1:53 PM
✅
373kj
79rpm
44%
18mph
Tuesday 5/18/21 @ 1:40 PM
207kj
91rpm
37%
17mph
Sunday 8/1/21 @ 6:39 PM
✅
255kj
78rpm
45%
19mph
Tuesday 6/8/21 @ 1:31 PM
316kj
88rpm
39%
17mph
Thursday 6/10/21 @ 12:54 PM
✅
320kj
79rpm
44%
18mph
Monday 5/17/21 @ 1:25 PM
✅
359kj
86rpm
40%
18mph
Monday 5/17/21 @ 1:57 PM
355kj
79rpm
43%
18mph
Wednesday 5/5/21 @ 1:12 PM
✅
357kj
88rpm
41%
18mph
Friday 5/7/21 @ 1:31 PM
348kj
80rpm
43%
18mph
Wednesday 1/27/21 @ 2:37 PM
✅
328kj
89rpm
38%
17mph
Wednesday 1/27/21 @ 2:26 PM
313kj
76rpm
42%
17mph
Tuesday 1/21/20 @ 2:23 PM
180kj
76rpm
41%
16mph
Tuesday 9/15/20 @ 3:33 AM
✅
244kj
74rpm
46%
18mph
dawnbreaker
NoVA #FF40 #PZP
42
VS
bikehike_repeat
Bay Area, CA ☀️🌊
85
🔥
Workouts
343
kj
Monday 2/8/21
188
kj
Thursday 3/16/23
332
kj
Monday 3/8/21
207
kj
Tuesday 5/18/21
316
kj
Tuesday 6/8/21
348
kj
Friday 5/7/21
313
kj
Wednesday 1/27/21