Shake and Bake
Workouts
Thursday 9/1/22 @ 12:34 AM
✅
157kj
85rpm
34%
15mph
Thursday 1/2/20 @ 11:50 PM
153kj
80rpm
36%
15mph
Wednesday 8/3/22 @ 5:39 PM
✅
135kj
84rpm
40%
17mph
Thursday 9/23/21 @ 12:36 PM
103kj
79rpm
37%
15mph
Tuesday 5/11/21 @ 2:17 PM
✅
207kj
91rpm
37%
17mph
Wednesday 10/28/20 @ 8:36 PM
146kj
83rpm
34%
15mph
Tuesday 3/17/20 @ 8:28 PM
✅
169kj
76rpm
39%
15mph
Tuesday 3/17/20 @ 10:54 PM
168kj
81rpm
37%
16mph
Tuesday 1/21/20 @ 2:23 PM
✅
180kj
76rpm
41%
16mph
Saturday 1/18/20 @ 11:15 PM
166kj
78rpm
38%
15mph
Monday 6/17/19 @ 1:28 PM
✅
250kj
78rpm
45%
18mph
Monday 6/17/19 @ 10:20 PM
157kj
75rpm
38%
15mph
Tuesday 6/26/18 @ 10:37 AM
✅
337kj
87rpm
39%
18mph
Tuesday 6/26/18 @ 9:39 PM
263kj
87rpm
35%
16mph
Monday 6/11/18 @ 1:51 PM
✅
423kj
84rpm
40%
17mph
Saturday 4/28/18 @ 2:31 PM
314kj
79rpm
37%
15mph
Saturday 5/19/18 @ 1:23 PM
✅
415kj
81rpm
41%
17mph
Saturday 5/19/18 @ 5:1 PM
312kj
78rpm
37%
15mph
Tuesday 4/24/18 @ 3:9 PM
✅
290kj
90rpm
36%
16mph
Tuesday 4/24/18 @ 10:7 AM
245kj
77rpm
38%
15mph
Workouts
146
kj
Wednesday 10/28/20
168
kj
Tuesday 3/17/20
314
kj
Saturday 4/28/18
312
kj
Saturday 5/19/18