Shake and Bake
VS
Workouts
Friday 3/12/21 @ 3:13 PM
215kj
88rpm
46%
21mph
Wednesday 12/7/22 @ 12:49 AM
✅
215kj
72rpm
52%
21mph
Tuesday 5/18/21 @ 1:40 PM
✅
207kj
91rpm
37%
17mph
Monday 12/5/22 @ 3:8 AM
201kj
76rpm
41%
17mph
Wednesday 9/21/22 @ 8:24 PM
168kj
86rpm
35%
16mph
Friday 11/18/22 @ 1:20 AM
✅
220kj
77rpm
42%
17mph
Saturday 2/13/21 @ 4:1 PM
✅
443kj
89rpm
39%
18mph
Saturday 11/12/22 @ 5:37 PM
427kj
79rpm
41%
17mph
Friday 11/19/21 @ 10:48 PM
194kj
88rpm
37%
17mph
Monday 8/2/21 @ 2:48 AM
✅
202kj
81rpm
39%
17mph
Thursday 5/13/21 @ 2:59 PM
329kj
83rpm
41%
18mph
Friday 8/28/20 @ 1:20 AM
✅
382kj
83rpm
44%
19mph
Tuesday 5/11/21 @ 2:17 PM
207kj
91rpm
37%
17mph
Friday 8/14/20 @ 3:29 AM
✅
255kj
85rpm
43%
19mph
Friday 4/23/21 @ 2:57 PM
210kj
90rpm
38%
17mph
Monday 9/14/20 @ 2:16 AM
✅
237kj
87rpm
41%
18mph
Monday 9/14/20 @ 4:42 PM
369kj
91rpm
41%
18mph
Tuesday 9/15/20 @ 8:31 PM
✅
392kj
85rpm
43%
19mph
Wednesday 9/2/20 @ 9:14 PM
377kj
87rpm
42%
18mph
Tuesday 9/1/20 @ 1:12 AM
✅
424kj
85rpm
44%
19mph
dawnbreaker
NoVA #FF40 #PZP
20
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
33
🔥
Workouts
201
kj
Monday 12/5/22
168
kj
Wednesday 9/21/22
427
kj
Saturday 11/12/22
194
kj
Friday 11/19/21
329
kj
Thursday 5/13/21
207
kj
Tuesday 5/11/21
210
kj
Friday 4/23/21
369
kj
Monday 9/14/20