Shake and Bake
VS
Workouts
Saturday 1/20/24 @ 2:44 PM
✅
847kj
79rpm
50%
21mph
Sunday 4/3/22 @ 12:29 PM
610kj
89rpm
40%
18mph
Sunday 2/28/21 @ 7:48 PM
✅
497kj
87rpm
46%
20mph
Saturday 12/9/23 @ 9:54 PM
415kj
89rpm
37%
18mph
Monday 2/6/23 @ 11:16 PM
✅
508kj
83rpm
48%
21mph
Monday 2/6/23 @ 1:22 PM
383kj
92rpm
39%
18mph
Sunday 10/29/23 @ 5:47 PM
✅
684kj
81rpm
49%
21mph
Saturday 11/11/23 @ 2:29 PM
546kj
84rpm
44%
19mph
Monday 3/14/22 @ 9:45 PM
✅
508kj
82rpm
49%
21mph
Friday 10/13/23 @ 11:8 AM
431kj
86rpm
44%
19mph
Thursday 9/28/23 @ 9:55 PM
✅
314kj
83rpm
46%
20mph
Wednesday 10/4/23 @ 12:6 PM
224kj
89rpm
39%
17mph
Wednesday 4/5/23 @ 7:5 PM
✅
519kj
83rpm
49%
21mph
Friday 4/7/23 @ 12:59 PM
415kj
91rpm
42%
19mph
Friday 5/13/22 @ 8:53 PM
✅
504kj
81rpm
49%
21mph
Friday 3/31/23 @ 10:28 PM
433kj
91rpm
43%
19mph
Sunday 11/27/22 @ 11:15 PM
✅
349kj
83rpm
49%
21mph
Wednesday 11/30/22 @ 12:45 PM
245kj
89rpm
41%
18mph
Tuesday 5/25/21 @ 12:6 AM
✅
322kj
85rpm
47%
20mph
Friday 3/5/21 @ 12:51 PM
212kj
94rpm
36%
17mph
dave_b_sweaty
sandiego/indy
246
🔥
VS
coachsteved
arlington heights il
3
Workouts
610
kj
Sunday 4/3/22
415
kj
Saturday 12/9/23
546
kj
Saturday 11/11/23
431
kj
Friday 10/13/23
224
kj
Wednesday 10/4/23
415
kj
Friday 4/7/23
433
kj
Friday 3/31/23
245
kj
Wednesday 11/30/22
212
kj
Friday 3/5/21