Shake and Bake
Workouts
Tuesday 3/29/22 @ 7:42 PM
202kj
84rpm
32%
14mph
Monday 1/17/22 @ 2:49 PM
✅
279kj
73rpm
41%
16mph
Saturday 1/23/21 @ 7:41 PM
208kj
76rpm
36%
14mph
Friday 1/7/22 @ 2:22 PM
✅
256kj
78rpm
39%
16mph
Wednesday 7/7/21 @ 8:48 PM
91kj
79rpm
32%
13mph
Thursday 6/17/21 @ 1:17 AM
✅
92kj
77rpm
34%
14mph
Saturday 5/22/21 @ 11:39 PM
318kj
83rpm
36%
15mph
Saturday 5/22/21 @ 11:37 AM
✅
381kj
78rpm
40%
17mph
Friday 5/21/21 @ 11:46 PM
241kj
83rpm
35%
15mph
Monday 5/17/21 @ 12:42 PM
✅
288kj
78rpm
40%
16mph
Saturday 3/6/21 @ 9:40 PM
243kj
84rpm
34%
15mph
Monday 12/7/20 @ 1:39 PM
✅
282kj
70rpm
42%
16mph
Monday 2/15/21 @ 11:48 PM
276kj
82rpm
34%
14mph
Friday 2/12/21 @ 2:2 PM
✅
378kj
80rpm
39%
17mph
Sunday 2/14/21 @ 10:55 PM
209kj
77rpm
36%
15mph
Tuesday 2/9/21 @ 2:11 PM
✅
285kj
78rpm
40%
17mph
Sunday 2/7/21 @ 6:25 PM
242kj
84rpm
36%
15mph
Monday 2/1/21 @ 1:54 PM
✅
295kj
75rpm
41%
17mph
Saturday 6/27/20 @ 1:56 PM
130kj
78rpm
34%
14mph
Sunday 6/28/20 @ 1:32 PM
✅
149kj
67rpm
41%
15mph
Workouts
208
kj
Saturday 1/23/21
276
kj
Monday 2/15/21
209
kj
Sunday 2/14/21
130
kj
Saturday 6/27/20