Shake and Bake

Workouts

Friday 12/24/21 @ 5:43 PM
28kj
14rpm
41%
3mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/23/21 @ 2:0 PM
✅
179kj
72rpm
42%
16mph
Tuesday 4/13/21 @ 12:41 AM
✅
163kj
28rpm
62%
10mph
30 min 80s Ride
Denis Morton
Saturday 4/17/21 @ 7:21 PM
2kj
50rpm
40%
12mph
Monday 1/25/21 @ 1:49 PM
27kj
7rpm
63%
3mph
30 min HIIT Ride
Hannah Frankson
Sunday 1/24/21 @ 11:33 PM
✅
177kj
74rpm
40%
16mph
Wednesday 12/23/20 @ 11:5 AM
✅
192kj
51rpm
63%
19mph
20 min Holiday Ride
Robin Arzón
Tuesday 12/22/20 @ 12:17 AM
125kj
76rpm
41%
16mph
Thursday 8/22/19 @ 11:45 AM
0kj
0rpm
25%
0mph
20 min EDM Trap Ride
Jess King
Sunday 9/22/19 @ 12:44 PM
✅
145kj
74rpm
44%
17mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
28 kj
Friday 12/24/21
✅ 179 kj
Thursday 12/23/21
30 min 80s Ride
Denis Morton
✅ 163 kj
Tuesday 4/13/21
2 kj
Saturday 4/17/21
30 min HIIT Ride
Hannah Frankson
27 kj
Monday 1/25/21
✅ 177 kj
Sunday 1/24/21
20 min Holiday Ride
Robin Arzón
✅ 192 kj
Wednesday 12/23/20
125 kj
Tuesday 12/22/20
20 min EDM Trap Ride
Jess King
0 kj
Thursday 8/22/19
✅ 145 kj
Sunday 9/22/19