Shake and Bake
Workouts
Thursday 2/17/22 @ 3:45 AM
90kj
32rpm
64%
14mph
Monday 2/28/22 @ 3:47 PM
✅
134kj
82rpm
39%
17mph
Saturday 10/23/21 @ 3:25 PM
✅
161kj
52rpm
55%
17mph
Monday 9/13/21 @ 3:29 PM
135kj
82rpm
40%
17mph
Wednesday 10/20/21 @ 11:8 PM
19kj
9rpm
42%
2mph
Saturday 11/14/20 @ 3:1 PM
✅
192kj
80rpm
40%
17mph
Tuesday 7/20/21 @ 2:23 PM
86kj
18rpm
64%
8mph
Wednesday 7/21/21 @ 3:17 PM
✅
184kj
77rpm
40%
16mph
Wednesday 6/23/21 @ 11:9 PM
86kj
31rpm
63%
13mph
Thursday 5/27/21 @ 2:53 PM
✅
113kj
75rpm
40%
16mph
Tuesday 12/22/20 @ 6:18 AM
225kj
35rpm
63%
14mph
Sunday 12/13/20 @ 6:27 PM
✅
312kj
76rpm
43%
17mph
Monday 12/14/20 @ 6:28 PM
142kj
32rpm
61%
12mph
Wednesday 12/9/20 @ 1:48 AM
✅
215kj
79rpm
42%
17mph
Sunday 11/22/20 @ 5:13 PM
208kj
44rpm
60%
16mph
Wednesday 11/11/20 @ 9:12 PM
✅
221kj
77rpm
44%
18mph
Saturday 11/21/20 @ 5:55 PM
0kj
0rpm
60%
0mph
Monday 7/22/19 @ 12:25 PM
✅
177kj
82rpm
38%
16mph
Tuesday 10/20/20 @ 4:20 AM
124kj
35rpm
43%
9mph
Saturday 7/4/20 @ 5:10 PM
✅
310kj
79rpm
41%
17mph
Workouts
225
kj
Tuesday 12/22/20
208
kj
Sunday 11/22/20
0
kj
Saturday 11/21/20
124
kj
Tuesday 10/20/20