Shake and Bake
Workouts
Sunday 8/29/21 @ 1:14 AM
165kj
36rpm
64%
15mph
Wednesday 7/21/21 @ 1:44 AM
✅
184kj
75rpm
41%
16mph
Tuesday 8/17/21 @ 3:15 PM
✅
116kj
43rpm
64%
17mph
Tuesday 7/13/21 @ 12:12 AM
98kj
69rpm
45%
17mph
Sunday 7/4/21 @ 1:57 AM
✅
143kj
42rpm
64%
17mph
Tuesday 7/6/21 @ 11:12 PM
140kj
81rpm
41%
17mph
Wednesday 12/23/20 @ 11:5 AM
✅
192kj
51rpm
63%
19mph
Monday 12/21/20 @ 1:23 PM
112kj
78rpm
39%
16mph
Sunday 11/22/20 @ 5:50 PM
94kj
18rpm
60%
7mph
Friday 7/10/20 @ 12:19 AM
✅
251kj
74rpm
40%
15mph
Sunday 11/22/20 @ 5:13 PM
✅
208kj
44rpm
60%
16mph
Thursday 11/12/20 @ 1:3 PM
196kj
69rpm
44%
16mph
Friday 11/20/20 @ 2:5 AM
127kj
27rpm
59%
10mph
Thursday 10/17/19 @ 12:43 AM
✅
192kj
78rpm
41%
16mph
Tuesday 10/20/20 @ 4:20 AM
124kj
35rpm
43%
9mph
Saturday 7/18/20 @ 10:53 AM
✅
245kj
73rpm
39%
15mph
Friday 6/5/20 @ 10:41 PM
103kj
23rpm
60%
8mph
Wednesday 6/3/20 @ 10:0 PM
✅
219kj
71rpm
45%
17mph
Friday 6/5/20 @ 9:9 PM
217kj
42rpm
58%
14mph
Friday 6/5/20 @ 4:27 PM
✅
239kj
82rpm
43%
18mph
Workouts
94
kj
Sunday 11/22/20
196
kj
Thursday 11/12/20
124
kj
Tuesday 10/20/20
217
kj
Friday 6/5/20