Shake and Bake
Workouts
Wednesday 10/20/21 @ 11:8 PM
19kj
9rpm
42%
2mph
Monday 11/16/20 @ 11:30 PM
✅
228kj
77rpm
45%
17mph
Saturday 12/26/20 @ 3:39 AM
215kj
44rpm
63%
17mph
Tuesday 12/22/20 @ 11:26 PM
✅
224kj
80rpm
43%
17mph
Tuesday 12/22/20 @ 6:18 AM
225kj
35rpm
63%
14mph
Monday 12/14/20 @ 11:46 PM
✅
341kj
73rpm
46%
18mph
Sunday 11/22/20 @ 5:13 PM
208kj
44rpm
60%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
229kj
73rpm
47%
18mph
Saturday 11/21/20 @ 5:55 PM
0kj
0rpm
60%
0mph
Saturday 7/20/19 @ 7:3 PM
✅
216kj
79rpm
42%
17mph
Friday 11/20/20 @ 11:49 PM
130kj
29rpm
60%
11mph
Saturday 6/20/20 @ 7:17 PM
✅
238kj
75rpm
46%
18mph
Tuesday 10/20/20 @ 4:20 AM
124kj
35rpm
43%
9mph
Friday 7/3/20 @ 5:11 PM
✅
341kj
77rpm
44%
17mph
Friday 6/5/20 @ 9:9 PM
217kj
42rpm
58%
14mph
Friday 6/5/20 @ 10:45 PM
✅
238kj
81rpm
44%
18mph
Monday 4/15/19 @ 10:59 AM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 7:11 PM
✅
345kj
72rpm
46%
17mph
Tuesday 4/9/19 @ 9:38 PM
kj
rpm
%
0mph
Wednesday 4/10/19 @ 12:31 AM
✅
220kj
78rpm
43%
17mph
Workouts
225
kj
Tuesday 12/22/20
208
kj
Sunday 11/22/20
0
kj
Saturday 11/21/20
130
kj
Friday 11/20/20
124
kj
Tuesday 10/20/20
217
kj
Friday 6/5/20