Shake and Bake
Workouts
Wednesday 1/18/23 @ 3:27 PM
34kj
7rpm
64%
3mph
Friday 12/10/21 @ 12:49 PM
✅
149kj
69rpm
40%
15mph
Friday 12/24/21 @ 5:43 PM
28kj
14rpm
41%
3mph
Wednesday 12/15/21 @ 12:33 PM
✅
144kj
72rpm
38%
15mph
Sunday 8/29/21 @ 1:14 AM
✅
165kj
36rpm
64%
15mph
Monday 7/26/21 @ 11:40 AM
158kj
69rpm
41%
15mph
Tuesday 7/13/21 @ 3:8 PM
77kj
14rpm
64%
6mph
Monday 4/12/21 @ 11:1 AM
✅
161kj
69rpm
42%
15mph
Tuesday 4/13/21 @ 12:41 AM
✅
163kj
28rpm
62%
10mph
Friday 4/9/21 @ 11:21 AM
154kj
72rpm
39%
15mph
Monday 12/14/20 @ 6:28 PM
142kj
32rpm
61%
12mph
Tuesday 12/8/20 @ 12:48 PM
✅
159kj
71rpm
40%
15mph
Friday 11/20/20 @ 2:5 AM
127kj
27rpm
59%
10mph
Wednesday 10/16/19 @ 11:45 AM
✅
157kj
71rpm
40%
15mph
Friday 11/20/20 @ 1:20 AM
✅
218kj
50rpm
58%
17mph
Tuesday 11/17/20 @ 12:34 PM
160kj
70rpm
41%
15mph
Workouts
28
kj
Friday 12/24/21