Shake and Bake

Workouts

Monday 8/30/21 @ 4:33 PM
✅
210kj
44rpm
61%
16mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Thursday 9/2/21 @ 12:11 PM
209kj
70rpm
45%
17mph
Tuesday 1/19/21 @ 3:51 AM
182kj
23rpm
62%
9mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 4:24 AM
✅
242kj
67rpm
42%
15mph
Friday 12/25/20 @ 5:18 PM
✅
407kj
49rpm
63%
19mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 2/7/21 @ 5:20 PM
270kj
71rpm
43%
16mph
Saturday 12/26/20 @ 7:40 PM
216kj
37rpm
63%
14mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Wednesday 12/23/20 @ 6:52 PM
✅
315kj
67rpm
42%
15mph
Wednesday 12/23/20 @ 11:5 AM
✅
192kj
51rpm
63%
19mph
20 min Holiday Ride
Robin Arzón
Friday 12/25/20 @ 9:29 PM
104kj
78rpm
37%
15mph
Tuesday 12/22/20 @ 5:39 AM
✅
198kj
43rpm
61%
16mph
30 min Holiday Ride
Denis Morton
Saturday 12/12/20 @ 10:59 PM
124kj
75rpm
35%
13mph
Sunday 11/22/20 @ 5:50 PM
94kj
18rpm
60%
7mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
✅
268kj
78rpm
40%
16mph
Friday 11/20/20 @ 5:38 AM
✅
178kj
37rpm
60%
13mph
30 min Pride Ride
Cody Rigsby
Sunday 6/28/20 @ 9:4 PM
153kj
71rpm
39%
15mph
Tuesday 10/20/20 @ 4:20 AM
124kj
35rpm
43%
9mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
✅
264kj
75rpm
41%
16mph

Workouts

30 min Turn It Up: Carnival Special
Hannah Frankson
✅ 210 kj
Monday 8/30/21
209 kj
Thursday 9/2/21
45 min JKE: New Year’s Eve Special
Jess King
182 kj
Tuesday 1/19/21
✅ 242 kj
Friday 1/1/21
45 min The Beatles Ride Vol. 2
Denis Morton
✅ 407 kj
Friday 12/25/20
270 kj
Sunday 2/7/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
216 kj
Saturday 12/26/20
✅ 315 kj
Wednesday 12/23/20
20 min Holiday Ride
Robin Arzón
✅ 192 kj
Wednesday 12/23/20
104 kj
Friday 12/25/20
30 min Holiday Ride
Denis Morton
✅ 198 kj
Tuesday 12/22/20
124 kj
Saturday 12/12/20
45 min All For One Ride
Multiple Instructors
94 kj
Sunday 11/22/20
✅ 268 kj
Thursday 7/2/20
30 min Pride Ride
Cody Rigsby
✅ 178 kj
Friday 11/20/20
153 kj
Sunday 6/28/20
45 min All For One More Ride
Multiple Instructors
124 kj
Tuesday 10/20/20
✅ 264 kj
Friday 7/3/20