Shake and Bake
VS
Workouts
Sunday 8/16/20 @ 1:54 PM
✅
212kj
68rpm
45%
16mph
Friday 8/14/20 @ 12:39 PM
202kj
78rpm
42%
17mph
Friday 11/29/19 @ 2:57 PM
✅
545kj
75rpm
47%
18mph
Friday 11/29/19 @ 2:55 PM
387kj
84rpm
38%
17mph
Monday 11/18/19 @ 11:25 PM
✅
380kj
72rpm
47%
18mph
Tuesday 11/19/19 @ 2:50 PM
302kj
83rpm
40%
17mph
Wednesday 10/9/19 @ 9:53 PM
✅
433kj
76rpm
47%
19mph
Tuesday 9/17/19 @ 1:40 PM
303kj
85rpm
39%
17mph
Monday 4/15/19 @ 9:26 PM
✅
439kj
75rpm
47%
18mph
Wednesday 4/17/19 @ 2:26 PM
294kj
79rpm
41%
17mph
Saturday 1/5/19 @ 10:58 PM
✅
431kj
75rpm
48%
19mph
Friday 2/8/19 @ 3:57 PM
289kj
84rpm
39%
17mph
Wednesday 1/23/19 @ 10:38 PM
✅
453kj
77rpm
49%
20mph
Friday 11/2/18 @ 2:28 PM
280kj
77rpm
41%
16mph
Friday 9/21/18 @ 3:22 PM
✅
454kj
78rpm
48%
19mph
Tuesday 10/23/18 @ 2:53 PM
305kj
79rpm
41%
17mph
Sunday 10/7/18 @ 7:56 PM
✅
468kj
77rpm
49%
20mph
Monday 10/22/18 @ 2:51 PM
308kj
78rpm
42%
17mph
Friday 6/29/18 @ 1:40 PM
✅
297kj
81rpm
40%
17mph
Wednesday 6/6/18 @ 3:1 PM
282kj
81rpm
39%
16mph
darlapersisted
NJ #JSS #JFDI
24
🔥
VS
jogottamove
McKinney, TX
1
Workouts
282
kj
Wednesday 6/6/18