Shake and Bake
VS
Workouts
Tuesday 6/29/21 @ 7:48 PM
✅
315kj
64rpm
47%
16mph
Friday 6/25/21 @ 7:35 PM
13kj
87rpm
29%
13mph
Thursday 11/14/19 @ 11:24 PM
✅
486kj
80rpm
49%
20mph
Saturday 11/16/19 @ 1:55 PM
295kj
76rpm
42%
17mph
Sunday 8/18/19 @ 1:56 PM
✅
546kj
71rpm
49%
18mph
Sunday 8/18/19 @ 1:50 PM
366kj
70rpm
43%
16mph
Friday 8/16/19 @ 2:27 PM
✅
323kj
83rpm
47%
20mph
Friday 3/8/19 @ 6:1 PM
189kj
73rpm
43%
16mph
Sunday 6/16/19 @ 9:36 PM
✅
624kj
76rpm
49%
19mph
Sunday 6/16/19 @ 1:52 PM
360kj
69rpm
44%
16mph
Sunday 6/24/18 @ 9:1 PM
284kj
86rpm
37%
16mph
Monday 3/18/19 @ 10:2 AM
✅
287kj
84rpm
37%
16mph
Wednesday 10/17/18 @ 9:50 PM
✅
326kj
77rpm
50%
20mph
Thursday 10/18/18 @ 10:9 AM
180kj
75rpm
41%
16mph
Monday 10/1/18 @ 9:46 PM
✅
462kj
77rpm
49%
20mph
Sunday 9/30/18 @ 12:58 PM
297kj
72rpm
44%
17mph
Tuesday 8/14/18 @ 9:37 PM
✅
439kj
75rpm
49%
19mph
Tuesday 8/14/18 @ 1:20 PM
300kj
71rpm
44%
17mph
Sunday 7/1/18 @ 2:48 PM
✅
361kj
74rpm
46%
18mph
Sunday 7/1/18 @ 2:55 PM
257kj
72rpm
41%
16mph
darlapersisted
NJ #JSS #JFDI
46
🔥
VS
clipoutcrystal
you’ve got this Becs!
1
Workouts
295
kj
Saturday 11/16/19