Shake and Bake
Workouts
Sunday 3/1/20 @ 3:11 PM
495kj
70rpm
48%
18mph
Sunday 2/23/20 @ 2:54 PM
✅
668kj
77rpm
51%
21mph
Friday 8/7/20 @ 3:18 PM
164kj
73rpm
46%
18mph
Tuesday 7/21/20 @ 4:12 PM
✅
170kj
78rpm
45%
18mph
Wednesday 7/1/20 @ 4:26 PM
248kj
74rpm
46%
18mph
Wednesday 7/1/20 @ 4:27 PM
✅
360kj
77rpm
53%
21mph
Tuesday 9/25/18 @ 10:16 PM
✅
143kj
81rpm
46%
20mph
Sunday 3/1/20 @ 3:1 PM
111kj
76rpm
44%
18mph
Tuesday 2/18/20 @ 11:13 PM
268kj
73rpm
48%
18mph
Friday 1/24/20 @ 1:22 AM
✅
302kj
76rpm
49%
20mph
Wednesday 9/12/18 @ 9:19 PM
✅
416kj
76rpm
47%
19mph
Saturday 2/1/20 @ 12:45 PM
1kj
61rpm
0%
5mph
Friday 10/11/19 @ 5:10 PM
✅
413kj
71rpm
49%
18mph
Friday 10/11/19 @ 10:57 AM
354kj
71rpm
47%
18mph
Wednesday 8/7/19 @ 9:32 PM
✅
461kj
78rpm
49%
20mph
Sunday 8/4/19 @ 12:55 PM
442kj
74rpm
50%
20mph
Tuesday 7/9/19 @ 8:34 PM
✅
432kj
75rpm
48%
19mph
Tuesday 7/9/19 @ 11:53 AM
405kj
70rpm
50%
19mph
Sunday 7/1/18 @ 2:48 PM
361kj
74rpm
46%
18mph
Sunday 7/1/18 @ 2:49 PM
✅
554kj
78rpm
53%
21mph
Workouts
248
kj
Wednesday 7/1/20