Shake and Bake

Workouts

Tuesday 9/29/20 @ 3:26 PM
169kj
72rpm
47%
18mph
20 min 90s Ride
Jenn Sherman
Tuesday 9/29/20 @ 3:27 PM
201kj
83rpm
47%
20mph
Sunday 8/16/20 @ 1:26 PM
170kj
72rpm
47%
18mph
20 min Climb Ride
Denis Morton
Sunday 8/16/20 @ 1:30 PM
193kj
78rpm
48%
20mph
Tuesday 2/18/20 @ 11:13 PM
268kj
73rpm
48%
18mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:28 AM
256kj
76rpm
47%
19mph
Monday 7/15/19 @ 10:37 PM
340kj
81rpm
49%
20mph
30 min 80s Ride
Ben Alldis
Saturday 7/13/19 @ 12:0 PM
260kj
78rpm
47%
19mph
Sunday 6/16/19 @ 9:36 PM
624kj
76rpm
49%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/16/19 @ 1:58 PM
593kj
75rpm
50%
20mph
Monday 4/1/19 @ 9:52 PM
650kj
80rpm
49%
20mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/31/19 @ 2:0 PM
597kj
75rpm
50%
19mph
Friday 10/19/18 @ 2:18 PM
190kj
72rpm
49%
18mph
20 min Classic Rock Ride
Denis Morton
Tuesday 10/16/18 @ 2:53 PM
238kj
86rpm
49%
21mph
Monday 10/1/18 @ 9:46 PM
462kj
77rpm
49%
20mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 9/30/18 @ 12:58 PM
522kj
79rpm
51%
21mph
Tuesday 8/14/18 @ 9:37 PM
439kj
75rpm
49%
19mph
45 min 70s Rock Ride
Jenn Sherman
Tuesday 8/14/18 @ 1:27 PM
507kj
77rpm
52%
21mph
Sunday 7/1/18 @ 2:48 PM
361kj
74rpm
46%
18mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:57 PM
434kj
78rpm
48%
20mph

Workouts

20 min 90s Ride
Jenn Sherman
169 kj
Tuesday 9/29/20
201 kj
Tuesday 9/29/20
20 min Climb Ride
Denis Morton
170 kj
Sunday 8/16/20
193 kj
Sunday 8/16/20
30 min Billie Eilish Ride
Kendall Toole
268 kj
Tuesday 2/18/20
256 kj
Friday 1/24/20
30 min 80s Ride
Ben Alldis
340 kj
Monday 7/15/19
260 kj
Saturday 7/13/19
60 min Epic Sing Along Ride
Jenn Sherman
624 kj
Sunday 6/16/19
593 kj
Sunday 6/16/19
60 min My Mixtape Ride
Jenn Sherman
650 kj
Monday 4/1/19
597 kj
Sunday 3/31/19
20 min Classic Rock Ride
Denis Morton
190 kj
Friday 10/19/18
238 kj
Tuesday 10/16/18
45 min Classic Rock Ride
Jenn Sherman
462 kj
Monday 10/1/18
522 kj
Sunday 9/30/18
45 min 70s Rock Ride
Jenn Sherman
439 kj
Tuesday 8/14/18
507 kj
Tuesday 8/14/18
45 min All for One Ride
All Instructors
361 kj
Sunday 7/1/18
434 kj
Sunday 7/1/18