Shake and Bake

Workouts

Wednesday 7/7/21 @ 4:48 PM
✅
104kj
66rpm
46%
16mph
15 min Rock Ride
Bradley Rose
Friday 4/23/21 @ 9:25 PM
60kj
40rpm
54%
14mph
Tuesday 6/22/21 @ 5:13 PM
✅
134kj
70rpm
44%
16mph
20 min 80s Ride
Jenn Sherman
Saturday 5/15/21 @ 3:39 PM
75kj
43rpm
51%
13mph

Workouts

15 min Rock Ride
Bradley Rose
✅ 104 kj
Wednesday 7/7/21
60 kj
Friday 4/23/21
20 min 80s Ride
Jenn Sherman
✅ 134 kj
Tuesday 6/22/21
75 kj
Saturday 5/15/21