Shake and Bake
Workouts
Saturday 1/30/21 @ 4:21 PM
✅
454kj
72rpm
51%
20mph
Monday 12/14/20 @ 9:11 PM
335kj
68rpm
48%
18mph
Thursday 8/19/21 @ 4:7 AM
206kj
78rpm
49%
20mph
Monday 8/23/21 @ 5:56 PM
✅
209kj
67rpm
56%
20mph
Wednesday 7/14/21 @ 3:46 PM
✅
338kj
80rpm
50%
21mph
Wednesday 7/14/21 @ 2:32 PM
157kj
68rpm
48%
18mph
Saturday 4/10/21 @ 2:37 PM
✅
342kj
76rpm
52%
21mph
Friday 4/9/21 @ 8:4 PM
226kj
55rpm
56%
18mph
Monday 11/16/20 @ 8:6 PM
✅
334kj
72rpm
54%
21mph
Wednesday 11/18/20 @ 8:57 PM
262kj
71rpm
50%
19mph
Thursday 10/15/20 @ 1:42 PM
✅
338kj
78rpm
52%
21mph
Monday 11/16/20 @ 8:58 PM
256kj
69rpm
50%
19mph
Saturday 10/17/20 @ 3:27 PM
✅
273kj
76rpm
53%
21mph
Thursday 9/17/20 @ 2:3 PM
238kj
38rpm
50%
10mph
Wednesday 10/7/20 @ 6:2 PM
✅
385kj
75rpm
53%
21mph
Wednesday 10/7/20 @ 6:1 PM
307kj
63rpm
54%
19mph
Monday 8/31/20 @ 11:11 PM
✅
360kj
79rpm
52%
21mph
Monday 8/31/20 @ 8:37 PM
331kj
77rpm
52%
20mph
Thursday 7/16/20 @ 11:15 PM
✅
336kj
73rpm
54%
21mph
Monday 8/10/20 @ 2:0 AM
251kj
77rpm
46%
18mph
Workouts
335
kj
Monday 12/14/20
206
kj
Thursday 8/19/21
157
kj
Wednesday 7/14/21
238
kj
Thursday 9/17/20
307
kj
Wednesday 10/7/20