Shake and Bake
Workouts
Thursday 12/2/21 @ 10:39 AM
✅
490kj
75rpm
62%
23mph
Friday 12/10/21 @ 4:19 PM
342kj
63rpm
61%
21mph
Thursday 11/11/21 @ 10:1 AM
✅
338kj
74rpm
65%
24mph
Friday 10/8/21 @ 1:26 PM
305kj
62rpm
58%
20mph
Thursday 10/21/21 @ 9:6 AM
✅
503kj
72rpm
64%
24mph
Thursday 10/21/21 @ 12:42 PM
366kj
62rpm
64%
21mph
Monday 8/30/21 @ 9:13 AM
✅
304kj
84rpm
58%
24mph
Tuesday 6/29/21 @ 1:24 PM
241kj
65rpm
61%
21mph
Wednesday 1/27/21 @ 3:6 PM
✅
781kj
79rpm
62%
24mph
Sunday 3/14/21 @ 1:30 PM
510kj
61rpm
61%
20mph
Wednesday 2/3/21 @ 3:43 PM
✅
544kj
80rpm
62%
25mph
Tuesday 1/26/21 @ 9:5 PM
304kj
61rpm
58%
20mph
Saturday 2/6/21 @ 6:26 PM
✅
815kj
76rpm
66%
25mph
Saturday 2/6/21 @ 6:26 PM
568kj
62rpm
65%
22mph
Wednesday 1/20/21 @ 2:19 PM
✅
521kj
85rpm
58%
24mph
Tuesday 1/19/21 @ 1:56 PM
405kj
67rpm
62%
22mph
Sunday 1/10/21 @ 2:22 PM
✅
502kj
86rpm
57%
24mph
Friday 9/25/20 @ 1:2 PM
384kj
63rpm
63%
22mph
Wednesday 12/30/20 @ 4:15 PM
✅
436kj
88rpm
52%
23mph
Thursday 12/31/20 @ 1:42 PM
320kj
62rpm
58%
20mph
Workouts
510
kj
Sunday 3/14/21
568
kj
Saturday 2/6/21
320
kj
Thursday 12/31/20