Shake and Bake

Workouts

Tuesday 5/5/20 @ 8:7 PM
114kj
60rpm
37%
12mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/15/20 @ 5:44 PM
✅
196kj
71rpm
44%
16mph
Friday 5/8/20 @ 7:46 PM
94kj
68rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 2/1/20 @ 7:57 PM
✅
114kj
71rpm
41%
16mph
Friday 4/10/20 @ 10:57 PM
91kj
77rpm
35%
14mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 7:11 PM
✅
125kj
74rpm
42%
16mph
Tuesday 4/21/20 @ 5:22 PM
130kj
71rpm
36%
14mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 5/5/20 @ 8:35 PM
✅
202kj
71rpm
44%
16mph
Thursday 4/30/20 @ 6:55 PM
127kj
80rpm
33%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 5:25 PM
✅
192kj
74rpm
42%
16mph
Sunday 4/26/20 @ 6:28 PM
138kj
73rpm
37%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 6:55 PM
✅
166kj
77rpm
39%
15mph
Sunday 4/19/20 @ 5:13 PM
146kj
66rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 11:23 PM
✅
191kj
72rpm
43%
16mph
Wednesday 4/15/20 @ 8:3 PM
11kj
55rpm
31%
9mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/11/20 @ 9:29 PM
✅
171kj
77rpm
39%
16mph
Wednesday 4/15/20 @ 7:30 PM
114kj
64rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 4/12/20 @ 4:44 PM
✅
192kj
68rpm
45%
16mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
114 kj
Tuesday 5/5/20
✅ 196 kj
Friday 5/15/20
20 min Pop Ride
Cody Rigsby
94 kj
Friday 5/8/20
✅ 114 kj
Saturday 2/1/20
20 min 2000s Ride
Cody Rigsby
91 kj
Friday 4/10/20
✅ 125 kj
Saturday 4/4/20
30 min Live DJ Ride
Cody Rigsby
130 kj
Tuesday 4/21/20
✅ 202 kj
Tuesday 5/5/20
30 min Pop Ride
Cody Rigsby
127 kj
Thursday 4/30/20
✅ 192 kj
Tuesday 4/28/20
30 min Lady Gaga Ride
Cody Rigsby
138 kj
Sunday 4/26/20
✅ 166 kj
Saturday 1/18/20
30 min XOXO, Cody
Cody Rigsby
146 kj
Sunday 4/19/20
✅ 191 kj
Saturday 1/25/20
30 min XOXO, Cody
Cody Rigsby
11 kj
Wednesday 4/15/20
✅ 171 kj
Tuesday 2/11/20
30 min Pop Ride
Cody Rigsby
114 kj
Wednesday 4/15/20
✅ 192 kj
Sunday 4/12/20