Shake and Bake

Workouts

Thursday 4/30/20 @ 6:55 PM
127kj
80rpm
33%
13mph
30 min Pop Ride
Cody Rigsby
Friday 5/8/20 @ 12:23 AM
✅
223kj
83rpm
42%
18mph
Friday 4/10/20 @ 10:57 PM
91kj
77rpm
35%
14mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 11:16 PM
✅
132kj
82rpm
40%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
127 kj
Thursday 4/30/20
✅ 223 kj
Friday 5/8/20
20 min 2000s Ride
Cody Rigsby
91 kj
Friday 4/10/20
✅ 132 kj
Sunday 4/5/20