Shake and Bake
Workouts
Wednesday 1/20/21 @ 2:46 PM
297kj
80rpm
40%
17mph
Thursday 1/21/21 @ 12:19 AM
✅
421kj
81rpm
47%
19mph
Sunday 2/7/21 @ 4:9 PM
319kj
85rpm
39%
17mph
Monday 2/8/21 @ 3:53 PM
✅
445kj
84rpm
46%
20mph
Monday 12/7/20 @ 11:47 PM
336kj
83rpm
39%
17mph
Monday 3/1/21 @ 11:27 PM
✅
481kj
88rpm
44%
20mph
Saturday 4/15/23 @ 4:40 PM
✅
273kj
80rpm
38%
16mph
Sunday 4/9/23 @ 8:25 PM
265kj
81rpm
38%
16mph
Monday 3/15/21 @ 1:54 AM
192kj
87rpm
37%
16mph
Friday 3/12/21 @ 12:40 AM
✅
277kj
88rpm
42%
19mph
Tuesday 11/16/21 @ 12:33 AM
317kj
83rpm
40%
17mph
Tuesday 3/9/21 @ 11:46 PM
✅
432kj
86rpm
44%
20mph
Sunday 8/1/21 @ 3:33 PM
412kj
81rpm
40%
17mph
Sunday 8/1/21 @ 2:47 AM
✅
629kj
78rpm
49%
20mph
Sunday 12/20/20 @ 4:16 PM
313kj
85rpm
39%
17mph
Tuesday 3/16/21 @ 2:32 AM
✅
468kj
86rpm
45%
20mph
Friday 2/12/21 @ 4:12 PM
425kj
86rpm
39%
17mph
Saturday 2/13/21 @ 8:32 PM
✅
601kj
88rpm
44%
20mph
Friday 2/12/21 @ 12:4 AM
169kj
89rpm
34%
16mph
Tuesday 2/9/21 @ 10:20 PM
✅
253kj
89rpm
41%
19mph
Workouts
297
kj
Wednesday 1/20/21
319
kj
Sunday 2/7/21
265
kj
Sunday 4/9/23
192
kj
Monday 3/15/21
317
kj
Tuesday 11/16/21
412
kj
Sunday 8/1/21
313
kj
Sunday 12/20/20
425
kj
Friday 2/12/21
169
kj
Friday 2/12/21