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Shake and Bake
danipop
SLC <- -> TPA
28 🔥
Beat detectivemashes
VS
detectivemashes
Port Saint Lucie FL
3
Beat danipop
Workouts
Next Workouts
Sunday 8/22/21 @ 3:6 PM
✅
207
kj
84
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 5:34 PM
200
kj
63
rpm
57
%
20
mph
Monday 12/7/20 @ 11:47 PM
✅
336
kj
83
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 2:49 PM
267
kj
72
rpm
39
%
15
mph
Tuesday 11/16/21 @ 12:33 AM
✅
317
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 3:9 PM
256
kj
69
rpm
42
%
16
mph
Saturday 2/27/21 @ 5:5 PM
✅
463
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 5:4 PM
330
kj
72
rpm
39
%
15
mph
Wednesday 2/24/21 @ 12:7 AM
✅
317
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 2:35 PM
251
kj
77
rpm
36
%
15
mph
Friday 2/12/21 @ 4:12 PM
✅
425
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 3:7 PM
315
kj
69
rpm
40
%
15
mph
Sunday 2/7/21 @ 4:9 PM
✅
319
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 11:18 PM
251
kj
75
rpm
39
%
16
mph
Monday 2/1/21 @ 11:54 PM
✅
350
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 1:44 PM
288
kj
70
rpm
43
%
16
mph
Tuesday 1/19/21 @ 4:13 PM
✅
172
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/22/21 @ 10:26 PM
134
kj
74
rpm
36
%
14
mph
Saturday 6/6/20 @ 2:56 PM
186
kj
76
rpm
41
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Tuesday 1/21/20 @ 12:6 AM
✅
206
kj
65
rpm
47
%
17
mph
Next Workouts
danipop
SLC <- -> TPA
28 🔥
Beat detectivemashes
VS
detectivemashes
Port Saint Lucie FL
3
Beat danipop
Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
207
kj
Sunday 8/22/21
200
kj
Monday 3/15/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
336
kj
Monday 12/7/20
267
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
317
kj
Tuesday 11/16/21
256
kj
Tuesday 3/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Saturday 2/27/21
330
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Wednesday 2/24/21
251
kj
Wednesday 2/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Friday 2/12/21
315
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
319
kj
Sunday 2/7/21
251
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Monday 2/1/21
288
kj
Tuesday 2/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
172
kj
Tuesday 1/19/21
134
kj
Friday 1/22/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
186
kj
Saturday 6/6/20
✅
206
kj
Tuesday 1/21/20
Next Workouts