Shake and Bake
Workouts
Wednesday 3/8/23 @ 11:58 AM
169kj
82rpm
36%
16mph
Friday 8/20/21 @ 8:27 AM
✅
176kj
87rpm
36%
16mph
Monday 3/15/21 @ 1:54 AM
✅
192kj
87rpm
37%
16mph
Monday 5/17/21 @ 9:34 AM
143kj
84rpm
34%
15mph
Wednesday 10/5/22 @ 12:50 AM
164kj
82rpm
36%
15mph
Tuesday 7/6/21 @ 9:33 AM
✅
179kj
84rpm
37%
16mph
Wednesday 2/2/22 @ 11:40 PM
✅
555kj
80rpm
42%
18mph
Sunday 5/9/21 @ 9:41 PM
413kj
81rpm
37%
16mph
Sunday 5/30/21 @ 3:52 PM
✅
128kj
73rpm
42%
16mph
Friday 1/7/22 @ 11:6 AM
88kj
73rpm
39%
14mph
Sunday 8/1/21 @ 3:33 PM
✅
412kj
81rpm
40%
17mph
Sunday 8/1/21 @ 11:22 PM
377kj
79rpm
40%
16mph
Monday 7/19/21 @ 1:45 PM
✅
196kj
86rpm
37%
17mph
Saturday 7/24/21 @ 9:59 AM
165kj
83rpm
36%
16mph
Saturday 12/12/20 @ 4:31 PM
✅
453kj
81rpm
41%
18mph
Sunday 5/30/21 @ 7:31 PM
342kj
73rpm
41%
16mph
Friday 9/11/20 @ 11:41 PM
✅
179kj
89rpm
35%
16mph
Monday 4/26/21 @ 9:35 AM
138kj
86rpm
32%
14mph
Wednesday 2/17/21 @ 12:24 AM
✅
219kj
82rpm
41%
17mph
Wednesday 2/17/21 @ 12:22 AM
190kj
78rpm
40%
16mph
Workouts
169
kj
Wednesday 3/8/23
143
kj
Monday 5/17/21
164
kj
Wednesday 10/5/22
413
kj
Sunday 5/9/21
377
kj
Sunday 8/1/21
165
kj
Saturday 7/24/21
138
kj
Monday 4/26/21