Shake and Bake
Workouts
Friday 3/18/22 @ 3:17 PM
✅
208kj
69rpm
45%
17mph
Thursday 3/17/22 @ 3:15 PM
182kj
71rpm
42%
16mph
Saturday 12/4/21 @ 9:27 PM
✅
145kj
55rpm
43%
13mph
Monday 12/13/21 @ 3:17 AM
130kj
56rpm
40%
12mph
Friday 6/4/21 @ 3:53 PM
✅
123kj
79rpm
39%
16mph
Wednesday 11/17/21 @ 11:39 PM
103kj
79rpm
36%
14mph
Tuesday 10/19/21 @ 10:25 PM
✅
202kj
76rpm
42%
17mph
Wednesday 10/20/21 @ 12:53 PM
141kj
80rpm
35%
14mph
Sunday 2/7/21 @ 4:9 PM
✅
319kj
85rpm
39%
17mph
Wednesday 2/10/21 @ 4:2 PM
311kj
79rpm
41%
17mph
Wednesday 1/6/21 @ 12:26 AM
✅
235kj
78rpm
44%
18mph
Wednesday 1/6/21 @ 12:26 AM
199kj
82rpm
39%
17mph
Monday 8/31/20 @ 10:54 PM
310kj
86rpm
38%
17mph
Tuesday 10/29/19 @ 8:41 AM
✅
323kj
76rpm
42%
17mph
Saturday 6/20/20 @ 3:0 PM
✅
206kj
75rpm
42%
17mph
Thursday 6/18/20 @ 10:1 PM
187kj
71rpm
40%
16mph
Saturday 6/6/20 @ 2:56 PM
186kj
76rpm
41%
16mph
Sunday 1/19/20 @ 9:52 PM
✅
192kj
78rpm
41%
16mph
Saturday 4/4/20 @ 4:21 PM
✅
153kj
73rpm
46%
18mph
Wednesday 3/18/20 @ 11:7 PM
124kj
73rpm
41%
16mph
Workouts
130
kj
Monday 12/13/21
141
kj
Wednesday 10/20/21
311
kj
Wednesday 2/10/21