Shake and Bake
Workouts
Wednesday 3/8/23 @ 11:58 AM
✅
169kj
82rpm
36%
16mph
Tuesday 4/27/21 @ 12:56 PM
165kj
84rpm
36%
16mph
Tuesday 1/3/23 @ 5:14 PM
✅
82kj
71rpm
46%
18mph
Saturday 12/3/22 @ 10:46 PM
67kj
72rpm
42%
17mph
Tuesday 6/29/21 @ 3:22 PM
✅
64kj
80rpm
39%
16mph
Saturday 8/7/21 @ 5:2 PM
47kj
80rpm
35%
14mph
Saturday 12/19/20 @ 4:4 PM
✅
437kj
82rpm
41%
17mph
Friday 11/6/20 @ 11:40 PM
431kj
86rpm
39%
17mph
Saturday 9/19/20 @ 3:51 PM
402kj
78rpm
41%
17mph
Tuesday 9/15/20 @ 12:52 PM
✅
429kj
86rpm
39%
17mph
Tuesday 9/15/20 @ 1:55 AM
281kj
88rpm
36%
16mph
Friday 9/18/20 @ 12:22 PM
✅
318kj
89rpm
38%
17mph
Monday 8/31/20 @ 10:54 PM
310kj
86rpm
38%
17mph
Thursday 9/3/20 @ 12:38 PM
✅
362kj
89rpm
40%
18mph
Tuesday 7/7/20 @ 4:39 PM
362kj
80rpm
39%
16mph
Sunday 7/12/20 @ 2:17 PM
✅
411kj
76rpm
43%
17mph
Saturday 6/20/20 @ 3:0 PM
206kj
75rpm
42%
17mph
Tuesday 6/23/20 @ 3:0 PM
✅
223kj
74rpm
44%
17mph
Thursday 6/18/20 @ 4:48 PM
✅
206kj
81rpm
40%
17mph
Wednesday 6/17/20 @ 3:0 PM
187kj
77rpm
40%
16mph
Workouts
165
kj
Tuesday 4/27/21
431
kj
Friday 11/6/20
402
kj
Saturday 9/19/20
281
kj
Tuesday 9/15/20
362
kj
Tuesday 7/7/20
187
kj
Wednesday 6/17/20