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Shake and Bake
danipop
SLC <- -> TPA
3
Beat avi8rdvm
VS
avi8rdvm
🌈Seattle🌈👨👨👦
35 🔥
Beat danipop
Workouts
Next Workouts
Sunday 2/7/21 @ 4:9 PM
319
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/28/20 @ 10:34 PM
✅
487
kj
87
rpm
47
%
20
mph
Tuesday 1/19/21 @ 4:13 PM
172
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/1/20 @ 12:0 PM
✅
260
kj
81
rpm
45
%
19
mph
Sunday 3/8/20 @ 5:2 PM
121
kj
71
rpm
42
%
16
mph
20 min Low Impact Ride
Kendall Toole
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Thursday 12/24/20 @ 12:25 AM
✅
134
kj
72
rpm
44
%
17
mph
Thursday 11/26/20 @ 3:59 PM
349
kj
85
rpm
41
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:55 PM
✅
622
kj
80
rpm
54
%
22
mph
Saturday 6/6/20 @ 2:56 PM
186
kj
76
rpm
41
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Sunday 1/19/20 @ 11:50 PM
✅
271
kj
78
rpm
47
%
19
mph
Thursday 4/30/20 @ 4:47 PM
225
kj
60
rpm
43
%
13
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 3/24/20 @ 3:52 PM
✅
444
kj
70
rpm
51
%
19
mph
Tuesday 4/14/20 @ 3:58 PM
161
kj
78
rpm
44
%
18
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Monday 4/27/20 @ 10:42 PM
✅
247
kj
82
rpm
51
%
21
mph
Thursday 4/23/20 @ 5:47 PM
120
kj
74
rpm
45
%
18
mph
15 min Tabata Ride
Ben Alldis
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Saturday 3/21/20 @ 10:17 PM
✅
182
kj
78
rpm
52
%
21
mph
Thursday 4/16/20 @ 5:0 PM
85
kj
74
rpm
47
%
19
mph
10 min Climb Ride
Ben Alldis
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Share
Saturday 3/21/20 @ 11:11 PM
✅
98
kj
74
rpm
49
%
19
mph
Wednesday 3/18/20 @ 8:8 PM
207
kj
85
rpm
40
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:18 PM
✅
417
kj
87
rpm
51
%
22
mph
Next Workouts
danipop
SLC <- -> TPA
3
Beat avi8rdvm
VS
avi8rdvm
🌈Seattle🌈👨👨👦
35 🔥
Beat danipop
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Sunday 2/7/21
✅
487
kj
Tuesday 4/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
172
kj
Tuesday 1/19/21
✅
260
kj
Monday 6/1/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
121
kj
Sunday 3/8/20
✅
134
kj
Thursday 12/24/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
349
kj
Thursday 11/26/20
✅
622
kj
Thursday 11/26/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
186
kj
Saturday 6/6/20
✅
271
kj
Sunday 1/19/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
225
kj
Thursday 4/30/20
✅
444
kj
Tuesday 3/24/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
161
kj
Tuesday 4/14/20
✅
247
kj
Monday 4/27/20
15 min Tabata Ride
Ben Alldis
View Class
Share
120
kj
Thursday 4/23/20
✅
182
kj
Saturday 3/21/20
10 min Climb Ride
Ben Alldis
View Class
Share
85
kj
Thursday 4/16/20
✅
98
kj
Saturday 3/21/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
207
kj
Wednesday 3/18/20
✅
417
kj
Sunday 3/15/20
Next Workouts