Shake and Bake

Workouts

Saturday 6/6/20 @ 3:29 PM
93kj
77rpm
36%
14mph
20 min Low Impact Ride
Cody Rigsby
Saturday 1/1/22 @ 3:58 PM
✅
101kj
76rpm
38%
15mph
Friday 6/4/21 @ 3:53 PM
123kj
79rpm
39%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 7/1/21 @ 7:1 PM
✅
155kj
77rpm
45%
18mph
Thursday 4/8/21 @ 2:37 PM
145kj
77rpm
42%
17mph
20 min HIIT Ride
Cody Rigsby
Saturday 4/24/21 @ 7:3 PM
✅
181kj
70rpm
51%
19mph
Wednesday 4/21/21 @ 11:29 PM
208kj
73rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/21/21 @ 8:7 PM
✅
253kj
72rpm
48%
18mph
Wednesday 2/17/21 @ 12:24 AM
✅
219kj
82rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
187kj
77rpm
42%
16mph
Wednesday 1/6/21 @ 12:16 AM
✅
92kj
83rpm
43%
19mph
10 min Tabata Ride
Robin Arzón
Sunday 2/23/20 @ 5:45 PM
68kj
60rpm
46%
14mph
Thursday 6/18/20 @ 4:48 PM
✅
206kj
81rpm
40%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/22/20 @ 1:47 PM
200kj
75rpm
42%
17mph
Saturday 4/4/20 @ 4:44 PM
✅
108kj
83rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Saturday 2/1/20 @ 7:11 PM
92kj
77rpm
36%
14mph
Wednesday 3/18/20 @ 8:8 PM
207kj
85rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 7:40 PM
✅
225kj
80rpm
43%
18mph
Saturday 3/7/20 @ 4:1 PM
✅
388kj
76rpm
41%
16mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 2:57 PM
351kj
71rpm
42%
16mph

Workouts

20 min Low Impact Ride
Cody Rigsby
93 kj
Saturday 6/6/20
✅ 101 kj
Saturday 1/1/22
20 min Mood Ride: Happy
Cody Rigsby
123 kj
Friday 6/4/21
✅ 155 kj
Thursday 7/1/21
20 min HIIT Ride
Cody Rigsby
145 kj
Thursday 4/8/21
✅ 181 kj
Saturday 4/24/21
30 min Pop Ride
Cody Rigsby
208 kj
Wednesday 4/21/21
✅ 253 kj
Wednesday 4/21/21
30 min Pop Ride
Cody Rigsby
✅ 219 kj
Wednesday 2/17/21
187 kj
Wednesday 2/17/21
10 min Tabata Ride
Robin Arzón
✅ 92 kj
Wednesday 1/6/21
68 kj
Sunday 2/23/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 206 kj
Thursday 6/18/20
200 kj
Monday 6/22/20
20 min Low Impact Ride
Cody Rigsby
✅ 108 kj
Saturday 4/4/20
92 kj
Saturday 2/1/20
30 min Together We Go Far Ride
Robin Arzón
207 kj
Wednesday 3/18/20
✅ 225 kj
Wednesday 3/18/20
60 min Groove Ride
Cody Rigsby
✅ 388 kj
Saturday 3/7/20
351 kj
Saturday 2/29/20