Shake and Bake
Workouts
Friday 6/4/21 @ 3:53 PM
123kj
79rpm
39%
16mph
Monday 8/2/21 @ 1:19 PM
✅
205kj
84rpm
46%
20mph
Wednesday 1/20/21 @ 2:46 PM
297kj
80rpm
40%
17mph
Thursday 4/23/20 @ 1:31 PM
✅
563kj
84rpm
50%
22mph
Wednesday 1/6/21 @ 12:26 AM
235kj
78rpm
44%
18mph
Tuesday 1/19/21 @ 2:22 PM
✅
341kj
78rpm
50%
20mph
Thursday 11/26/20 @ 3:59 PM
349kj
85rpm
41%
18mph
Thursday 11/26/20 @ 3:57 PM
✅
737kj
88rpm
54%
24mph
Thursday 10/1/20 @ 10:59 PM
417kj
83rpm
39%
17mph
Saturday 6/20/20 @ 2:19 PM
✅
755kj
83rpm
49%
21mph
Saturday 6/20/20 @ 3:0 PM
206kj
75rpm
42%
17mph
Monday 6/22/20 @ 3:46 PM
✅
414kj
83rpm
52%
22mph
Saturday 6/6/20 @ 2:56 PM
186kj
76rpm
41%
16mph
Friday 1/17/20 @ 1:27 AM
✅
479kj
79rpm
58%
23mph
Thursday 4/30/20 @ 4:47 PM
225kj
60rpm
43%
13mph
Sunday 4/12/20 @ 2:59 PM
✅
552kj
79rpm
51%
21mph
Saturday 3/28/20 @ 3:53 PM
338kj
78rpm
44%
18mph
Monday 3/30/20 @ 2:48 PM
✅
543kj
76rpm
52%
21mph
Wednesday 3/18/20 @ 8:8 PM
207kj
85rpm
40%
17mph
Sunday 3/15/20 @ 10:22 PM
✅
295kj
60rpm
52%
16mph
Workouts
297
kj
Wednesday 1/20/21
349
kj
Thursday 11/26/20
225
kj
Thursday 4/30/20
207
kj
Wednesday 3/18/20