Shake and Bake
Workouts
Monday 12/7/20 @ 11:47 PM
✅
336kj
83rpm
39%
17mph
Wednesday 3/3/21 @ 12:13 PM
297kj
78rpm
40%
17mph
Tuesday 11/16/21 @ 12:33 AM
✅
317kj
83rpm
40%
17mph
Wednesday 3/10/21 @ 1:7 PM
272kj
80rpm
39%
16mph
Wednesday 2/17/21 @ 12:24 AM
✅
219kj
82rpm
41%
17mph
Monday 2/22/21 @ 1:24 PM
191kj
79rpm
40%
16mph
Friday 2/12/21 @ 4:12 PM
✅
425kj
86rpm
39%
17mph
Saturday 2/13/21 @ 12:57 PM
352kj
83rpm
38%
16mph
Sunday 2/7/21 @ 4:9 PM
✅
319kj
85rpm
39%
17mph
Sunday 2/7/21 @ 1:17 PM
263kj
79rpm
38%
16mph
Wednesday 1/20/21 @ 2:46 PM
✅
297kj
80rpm
40%
17mph
Thursday 1/21/21 @ 10:23 PM
252kj
81rpm
37%
16mph
Tuesday 1/19/21 @ 4:48 PM
✅
140kj
57rpm
39%
12mph
Thursday 1/14/21 @ 1:6 PM
129kj
46rpm
43%
11mph
Saturday 12/5/20 @ 5:8 PM
✅
452kj
85rpm
40%
18mph
Saturday 12/5/20 @ 12:39 PM
363kj
79rpm
39%
16mph
Saturday 6/6/20 @ 2:56 PM
186kj
76rpm
41%
16mph
Sunday 9/6/20 @ 11:55 AM
✅
213kj
74rpm
44%
17mph
Monday 8/31/20 @ 10:54 PM
✅
310kj
86rpm
38%
17mph
Monday 8/31/20 @ 9:56 PM
264kj
73rpm
40%
16mph
Workouts
272
kj
Wednesday 3/10/21
352
kj
Saturday 2/13/21
263
kj
Sunday 2/7/21
252
kj
Thursday 1/21/21
129
kj
Thursday 1/14/21