Shake and Bake
Workouts
Saturday 5/1/21 @ 2:14 PM
231kj
74rpm
45%
18mph
Tuesday 6/29/21 @ 9:43 PM
✅
279kj
70rpm
53%
19mph
Thursday 3/18/21 @ 11:10 PM
234kj
70rpm
47%
18mph
Tuesday 3/16/21 @ 11:26 PM
✅
334kj
67rpm
57%
21mph
Monday 8/17/20 @ 10:21 PM
86kj
67rpm
50%
19mph
Saturday 1/2/21 @ 8:10 PM
✅
95kj
67rpm
53%
20mph
Saturday 4/4/20 @ 4:44 PM
108kj
83rpm
36%
15mph
Monday 11/23/20 @ 8:21 PM
✅
134kj
85rpm
39%
17mph
Monday 10/19/20 @ 11:28 PM
211kj
76rpm
43%
17mph
Saturday 11/14/20 @ 3:0 PM
✅
320kj
72rpm
53%
20mph
Tuesday 8/18/20 @ 11:27 PM
222kj
74rpm
45%
17mph
Tuesday 8/18/20 @ 11:29 PM
✅
344kj
73rpm
55%
21mph
Saturday 6/6/20 @ 3:52 PM
92kj
74rpm
41%
16mph
Monday 9/9/19 @ 10:43 PM
✅
127kj
79rpm
46%
19mph
Saturday 6/6/20 @ 2:56 PM
186kj
76rpm
41%
16mph
Thursday 1/30/20 @ 11:3 PM
✅
299kj
77rpm
50%
20mph
Thursday 4/16/20 @ 4:23 PM
217kj
80rpm
42%
17mph
Saturday 9/28/19 @ 2:42 PM
✅
239kj
80rpm
44%
18mph
Thursday 2/27/20 @ 12:33 AM
213kj
76rpm
43%
17mph
Tuesday 3/31/20 @ 10:59 PM
✅
307kj
73rpm
52%
20mph