Shake and Bake

Workouts

Friday 3/18/22 @ 3:17 PM
✅
208kj
69rpm
45%
17mph
30 min Donna Summer Ride
Cody Rigsby
Wednesday 3/16/22 @ 2:59 AM
167kj
66rpm
43%
15mph
Tuesday 10/19/21 @ 10:25 PM
✅
202kj
76rpm
42%
17mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/20/21 @ 3:40 AM
162kj
74rpm
39%
15mph
Friday 6/4/21 @ 3:53 PM
✅
123kj
79rpm
39%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 4:42 AM
87kj
70rpm
37%
14mph
Thursday 11/26/20 @ 3:59 PM
✅
349kj
85rpm
41%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 7:25 PM
217kj
78rpm
36%
14mph
Saturday 6/20/20 @ 3:0 PM
✅
206kj
75rpm
42%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 6/19/20 @ 3:24 AM
173kj
73rpm
41%
16mph
Saturday 6/6/20 @ 2:56 PM
✅
186kj
76rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 3/18/20 @ 3:57 AM
124kj
71rpm
36%
13mph
Wednesday 5/13/20 @ 3:58 PM
✅
248kj
66rpm
50%
18mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Friday 5/15/20 @ 3:34 AM
130kj
49rpm
43%
12mph
Saturday 3/28/20 @ 3:53 PM
✅
338kj
78rpm
44%
18mph
45 min Together We Ride
Robin Arzón
Saturday 4/11/20 @ 3:19 AM
185kj
67rpm
37%
13mph
Saturday 4/4/20 @ 4:21 PM
✅
153kj
73rpm
46%
18mph
20 min Climb Ride
Cody Rigsby
Saturday 4/4/20 @ 4:23 PM
73kj
59rpm
40%
12mph
Wednesday 3/18/20 @ 8:8 PM
✅
207kj
85rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
141kj
76rpm
36%
14mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
✅ 208 kj
Friday 3/18/22
167 kj
Wednesday 3/16/22
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 202 kj
Tuesday 10/19/21
162 kj
Wednesday 10/20/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 123 kj
Friday 6/4/21
87 kj
Thursday 5/27/21
45 min Turkey Burn Ride
Robin Arzón
✅ 349 kj
Thursday 11/26/20
217 kj
Thursday 11/26/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 206 kj
Saturday 6/20/20
173 kj
Friday 6/19/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 186 kj
Saturday 6/6/20
124 kj
Wednesday 3/18/20
30 min Intervals & Arms: Live from Home
Robin Arzón
✅ 248 kj
Wednesday 5/13/20
130 kj
Friday 5/15/20
45 min Together We Ride
Robin Arzón
✅ 338 kj
Saturday 3/28/20
185 kj
Saturday 4/11/20
20 min Climb Ride
Cody Rigsby
✅ 153 kj
Saturday 4/4/20
73 kj
Saturday 4/4/20
30 min Together We Go Far Ride
Robin Arzón
✅ 207 kj
Wednesday 3/18/20
141 kj
Sunday 3/15/20