Shake and Bake
Workouts
Thursday 11/24/22 @ 2:58 PM
✅
298kj
80rpm
40%
17mph
Saturday 11/26/22 @ 12:51 AM
263kj
73rpm
41%
16mph
Wednesday 1/20/21 @ 2:46 PM
297kj
80rpm
40%
17mph
Tuesday 5/12/20 @ 1:49 PM
✅
311kj
77rpm
42%
17mph
Tuesday 10/13/20 @ 11:27 PM
285kj
85rpm
38%
16mph
Wednesday 10/14/20 @ 10:49 AM
✅
310kj
74rpm
43%
17mph
Tuesday 9/15/20 @ 1:55 AM
281kj
88rpm
36%
16mph
Wednesday 9/16/20 @ 10:46 AM
✅
298kj
76rpm
41%
17mph
Monday 8/31/20 @ 10:54 PM
310kj
86rpm
38%
17mph
Monday 8/31/20 @ 10:35 AM
✅
333kj
76rpm
43%
17mph
Friday 6/5/20 @ 4:1 PM
277kj
84rpm
37%
16mph
Thursday 6/4/20 @ 12:11 AM
✅
327kj
77rpm
43%
17mph
Saturday 4/4/20 @ 4:21 PM
✅
153kj
73rpm
46%
18mph
Friday 11/22/19 @ 11:55 AM
132kj
71rpm
44%
17mph
Wednesday 3/18/20 @ 8:8 PM
207kj
85rpm
40%
17mph
Tuesday 3/17/20 @ 12:28 AM
✅
231kj
83rpm
42%
18mph
Sunday 3/8/20 @ 5:2 PM
121kj
71rpm
42%
16mph
Wednesday 3/11/20 @ 10:52 AM
✅
149kj
73rpm
45%
18mph
Sunday 12/15/19 @ 6:18 PM
128kj
78rpm
41%
17mph
Monday 12/23/19 @ 12:28 PM
✅
128kj
74rpm
42%
17mph
Workouts
263
kj
Saturday 11/26/22
297
kj
Wednesday 1/20/21
285
kj
Tuesday 10/13/20
281
kj
Tuesday 9/15/20
207
kj
Wednesday 3/18/20